Hi all, I am still looking for a few volunteers to help with the finish line for the FLRC Skunk Cabbage 10K and Half Marathon events this Sunday afternoon....
Greg and George found a glitch in the results for Forks. The updated times are posted on the web. This was yet another unintended consequence of the early...
Hi folks, I was just perusing the March 2009 issue of "Running Times" and see that Margaret Betz received an honorable mention for her age group in the ...
36th annual FORKS XV in the books. We have a great team that puts on this race. The volunteers come out of the wood-work and make this race a pleasure for...
tom and all volunteers everyone did a great job on sunday.everything worked out well and it was an excellant race due to everyone who helped.thank you all. joe...
A key was found in the parking lot. Anybody? I have many Black cups (2008) and many Brown cups (2009) left over. Anybody can have either or both. Let me...
Is there anybody out there that would like to ride bike and lead the racers? I also can use a few more volunteers as well. Please contact me if you can. ...
Complete results are now online at http://triplecitiesrunnersclub.org/y2009/stpats_4mile.html Due to technical difficulties, Vince Kelley had to re-enter all...
Hi all, Well, the 4 miler is just around the corner. The applications are coming in and it should be another good race....if Winter ever goes away, that is....
This next weekend, Vince Kelly is stuck with no one to run the computer for him. He calls it a "Perfect Storm." The few who can score are tied up or, in one...
Again we had tough weather. 15 degrees. Good turn-out. 73 starters and 72 finishers. Pie Winters - Stephen Marcin and Erica Riecke. Nice job. Volunteers...
Chris, sorry about the typo. I typed the wrong column. You got David Kostyal's time, Here is what I just sent the newspaper. I'll get your time fixed...
Series Awards 1st Place Overall Men Mike Murphy 2nd Place Overall Men Benjamin Snodgrass 3rd Place Overall Men Chris Cowden 1st Place Masters Men Eric...
i like to thank tom and his crew for their work on the freeze this yr. it was a good cold series this yr. and they had to endure it all. many thanks to tom,...
Soles4Souls Used Running Shoe Recollection The Mission is simple: to impact as many lives as possible with the gift of shoes. Soles4Souls facilitates the...
Mike, To see what events were on last year's TCRC calendar, go to http://triplecitiesrunnersclub.org/y2008/calendar.html The 2009 calendar includes all races...
Rachel Boardman was with Mike Murphy at the entrance to the park in the windy cold weather. Thanks very much for your help. George Groome - could you edit the...
Cold & windy - let me repeat - COLD & WINDY 68 starters & 65 finishers. Not a bad showing. Pie Winners - Steve Esposito & Katie Radzik. Volunteers were Mike...
HIT THE ROAD Here are 4 races not in the calendar that I attend every year. They are all good races. If you want more info, LMK. Feb 7 - 5K Feb Freeze -...
Cold - 15 degrees. We had a lot of frost & snow attahed to the faces. 75 starters. 728 finishers. Pie Winners were Katie Aldrige & Boris Dzikovski. Mike...
To all race directors: I would like to list your 2009 race in the TCRC calendar. Please post your race date and other info here or otherwise let me know. The ...
Tomorrow's temperature is forecast to be -23 degrees at race time. We are cancelling tomorrow's run. Some of the reasons are (all obvious) - There are wind...
Maybe staying out in the cold too long is hurting our brains. Or is it too much text messaging? resukts? attahed? furtile runners? Karen is such a fine writer...