For anyone who may have been interested and was unable to attend the fitness seminar, attached is a pdf version of the powerpoint presentation that was...
Online registration for these 2 races is now open. There is no extra cost for online registration. Search for Forks XV and/or Vestal XX at www.Raceit.com or...
Please be sure you bring your BIB from last week It holds the timing chip. If you somehow lost the BIB, come early as we will have to reset you. IMPORTANT...
Things are starting to get rolling. This will be the 39th running. We have the Web-site ready to go; You can print an application from the 2012 Race Calendar...
39 years! Awesome! And my vote is 100% for long sleeve shirts. -Chris Cowden Sent from my Verizon Wireless Phone ... From: tommypoo918 <tommypoo918@...> To:...
Hi Grace, I just wanted to say THANKS for taking my picture at the first race in the Jan Freeze series. Â It was very nice of you to do that and send it to...
FLRC is starting a series of 5K's tomorrow, Jan 29. Sundays, January 29, February 5, 12, 19, and 26. Five race series, four around the Cayuga Inlet Waterfront...
I wanted to sign up for the St. Pats 4 Miler. If I send out my form in the mail tomorrow will it be received in time. Is there any way I can drop off my...
Hi Jason, Â If you can drop it by my house that would be great. I'll be around most of tomorrow or Sunday but if I'm not here you can just drop it in the mail...
From: Marc R. Grosso, Ph.D. [mailto:drtrack@...] Sent: Monday, March 05, 2012 3:19 PM To: Alan Jones; Allen James; Andy Noel; Bill Roe; Carl Roesch,...
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triplecitiesrunnerscl...
Mar 6, 2012 9:54 pm
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the triplecitiesrunnersclub group. File :...
Hi there - I uploaded a PDF of the registration form for a new 5K to be held at Dorchester Park on 3/31/12. Run the Dam 5k. Check it out if you are looking...
Susie, please forward thie to the LISTSERV If you want a long-sleeved TECH Shirt your order must be redeived by by March 19 MARCH 19 We still need more...
I checked the TCRC website calender and noticed there were no information regarding meets. Are they not being held this year? Any info would be helpful. ...
Yes - there will be track meets. I will post the details as soon as I have them. This topic should have been resolved last night at the annual meeting, but I...
The track meets were not discussed at the annual meeting due to time. Mike Murphy is working to formulate the plan for 2012. This is what happened at the...
I like those ideas. I also remember that they once had a Meet of Miles- where they only did the mile and it was promoted decently. Does anyone remember the...
I always like the Wednesday Night Meets. The time and location of the meets were the main reason I ran them. Instead of getting rid of them entirely how...
Also, a Bluetooth....if it's yours or someone's you know, please describe...the school found it this AM and has it. In a message dated 3/26/2012 6:48:51 P.M....
It's time to have fun with every run, jump and throw! Thanks to Key Club International's partnership with Hershey's Track & Field Games, you have a new...
The TCRC will be awarding $1000 scholarships to high school seniors in 2012. Eligibility requirements and the 2012 application form are available at ...
