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Messages 842 - 871 of 871   Oldest  |  < Older  |  Newer >  |  Newest
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842
I just may show up on a Wednesday night now. Until people made it clear that beginners are welcome, I was hesitant to consider that. I have never had my heart...
Paula Lesso
mikeyfratelli
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Jul 14, 2008
12:45 am
843
You'll love the support you'll get from this club. Let me tell you, I coach some of the best high school runners in the state- college scholarships, sectional...
Mike Cordi
mikecordi2000
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Jul 14, 2008
1:00 am
844
A great inaugral race and great job by Joel Boyd, race director. Congratulations to Jeff Martinez and sarah Joyce, winners of the 5K. Thanks very much to the...
gracetabeek
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Jul 14, 2008
1:02 am
845
In a message dated 7/11/2008 3:10:07 PM Eastern Daylight Time, ... Debbie (we missed you at the Boilermaker) , would you be willing to Draft a letter. I think...
tommypoo918@...
tommypoo918
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Jul 14, 2008
11:39 am
846
Thanks...I'll put something together... ... From: tommypoo918@... <tommypoo918@...> Subject: Fwd: [triplecitiesrunnersclub] Dick's Value of Life 5K To:...
debbie grassi
dgrassi1
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Jul 14, 2008
12:45 pm
847
Paula, Another local source that should be considered is Al & Sherry's Sport Shop located at the American Family Fitness plaza in Vestal. Although their...
chein23@...
chein232003
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Jul 14, 2008
1:30 pm
848
I think that is the best idea. Whether they change or not, at least they'll know people are notincing. They started in this area. I worked there a long time...
Mike Cordi
mikecordi2000
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Jul 14, 2008
2:52 pm
849
I forgot about them. They are great people and it is always good to support local businesses. Mike C  ... From: chein23@... <chein23@...> Subject: Re:...
Mike Cordi
mikecordi2000
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Jul 14, 2008
2:53 pm
850
I called Al & Sherry's and he was so nice. I asked if he was confident fitting feet for running shoes and he said yes. And they have Asics on sale, and they'll...
Paula Lesso
mikeyfratelli
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Jul 14, 2008
5:03 pm
851
Does anyone have a recommendation for a local sports medicine doctor? My husband, Adrian Butter, pulled something in his leg (top and back of the leg... but...
Vicki Becker
vbecker@...
Send Email
Jul 14, 2008
6:54 pm
852
Thomas Robt Van Gorder, MD 607-798-9356 100 Plaza Dr Vestal, NY 13850 ... From: triplecitiesrunnersclub@yahoogroups.com ...
ginnyrober
ginnyrober@...
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Jul 14, 2008
7:05 pm
853
Vicki...Mark Wilson is another doctor at Tier Ortho and we get alot of referrals form him (PT)....in particular athletes....
gtabeek@...
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Jul 14, 2008
8:27 pm
854
Vicki--Adrian could get a referral from his regular MD for physical therapy, which often times is better than an ortho for a running related injury that ...
TCRunnersClub@...
suzymyette
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Jul 14, 2008
8:28 pm
855
After reading your brief description of the problem, it sounds like you need a chiropractor. Any pain that travels like that is almost always nerve irritation...
chirodavid
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Jul 14, 2008
8:49 pm
856
Dr. Don Nash or Dr. Wayne Teris @ UMA walk in Chenango bridge ( Non-operative sports medicine) Orthopedic Associates for surgeon To:...
Sara B
wittycitygirl
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Jul 14, 2008
10:37 pm
857
I don't think you need a referral anymore for PT. We got a post card in the mail a while ago and my athletes have been going straight to PT.  And, thanks...
Mike Cordi
mikecordi2000
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Jul 15, 2008
12:41 pm
858
Mike...you're right and it's called direct access but the the drawback is there is no guarantee the insurance company will pay which is what we have to tell...
gtabeek@...
Send Email
Jul 15, 2008
1:24 pm
859
Thanks, I didn't know that part of it! ... From: gtabeek@... <gtabeek@...> Subject: Re: [triplecitiesrunnersclub] local sports medicine doctor ...
Mike Cordi
mikecordi2000
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Jul 15, 2008
1:34 pm
860
Interesting night. Black clouds started rolling in about 5:45pm. We rushed and got the mile run started. The runners were soon faced with lightning and...
tommypoo918
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Jul 17, 2008
1:24 pm
861
Don't miss this event. Money raised is for running scholarships for area runners. Awards, Age Medals, COOL-MAX sleeveless shirt, raffle prizes, Kids run, food,...
tommypoo918
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Jul 21, 2008
12:17 am
862
Karen ran the Vermont 100 mile endurance run this past weekend. She finished this race in a time of 30:15:22. Fantastic job by Karen!?Enjoy the healing...
mcgovern929@...
fastmarathonrun
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Jul 21, 2008
12:47 am
863
Congratulations Karen!!!!!!!!!!!! What an accomplishment.........!!!! In a message dated 7/20/2008 8:48:03 P.M. Eastern Daylight Time, mcgovern929@......
mag166@...
mgoy29
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Jul 21, 2008
11:36 am
864
Paula, While I am no longer a beginner, I am a serious "back of the packer" as one of the slowest runners in the club. I can tell you that everyone has been so...
Karren Bee-donohoe
kbeedonohoe
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Jul 21, 2008
6:16 pm
865
Unbelievable. I always wondered how you do this. 26 miles is a great accomplishment. What you did is simply amazing! Congratualtions! Mike Cordi  ... ...
Mike Cordi
mikecordi2000
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Jul 21, 2008
6:17 pm
866
Thanks Mike and all the other TCRC'ers for your well wishes and support. It was a great experience. Sooooo happy!!! ... Sent using BlackBerry ...
Fennie, Karen
cowboyjunkie3
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Jul 22, 2008
1:51 am
867
Awesome Karen!!! I look forward to reading about your feelings and experiences during the race. Fred Bostrom ... [Non-text portions of this message have...
Fred Bostrom
fbostrom@...
Send Email
Jul 22, 2008
11:49 am
868
Excellent. Like Fred said, looking forward to a description of your adventure. Great job. Tom Hamlin [Non-text portions of this message have been removed]...
tommypoo918@...
tommypoo918
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Jul 22, 2008
12:10 pm
869
I'm awestruck, Karen. While you're recuperating, please pop us a couple of your favorite insights while they're still fresh in your mind. Might inspire us to...
ginnyrober
ginnyrober@...
Send Email
Jul 22, 2008
12:16 pm
870
Dear Club Members: On behalf of Broome County Executive Barbara Fiala and City of Binghamton Mayor Matthew Ryan, I want to invite you to a news conference at...
gracetabeek
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Jul 22, 2008
1:45 pm
871
With rain forecast all day and puddles on the track, we have decided to cancel the track meet. See you next week....
tommypoo918
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Jul 23, 2008
4:58 pm
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