Hi all,



The Yahoo Group removed the table from my e-mail and did not let the excel
file through. If you want to share your PRs please send me a message
directly and I'll send you the form to fill out. We will also put the form
on the triplecitiesrunnersclub.org <http://triplecitiesrunnersclub.org/>
web site.



Thanks

Karren



kbd@...



_____

From: triplecitiesrunnersclub@yahoogroups.com
[mailto:triplecitiesrunnersclub@yahoogroups.com] On Behalf Of
kbd@...
Sent: Saturday, February 09, 2008 3:24 PM
To: triplecitiesrunnersclub@yahoogroups.com
Subject: [triplecitiesrunnersclub] Celebration of Runners PRs at the Annual
Dinner

Attention Runners!!

Did you achieve a Personal Record in 2007?

If so, take a moment to tell us about it so that we can include your
achievement in the 1st TCRC PR Celebration Board. The information you
provide will be compiled for a display board (or boards) to be shown at the
Annual TCRC Dinner this March. Please fill out the following information
either directly in a return e-mail or on the attached file and return
directly to me at kbd@.... <mailto:kbd%40stny.rr.com> com. Add lines if
needed. The rules are listed
below.

Please respond by February 20.

First Name

Last Name

Age (optional)

PR Distance

Meters, yards, kilometers or Miles

Current PR Date

Current PR Time

Current PR Race

Previous PR Date

Previous PR Time

Previous PR Race

Dream PR

The Rules

1 - PR must be in 2007

2 - PR must be on a certified course

3 - PR must be in a race, not a training run

4 - PR must be for entire distance not for splits

5 - PR can be for best time at that distance or best for a particular race

6 - PR can be for greatest distance achieved (1st marathon, 1st 10K etc)

7 - For Ultra's, PR can be for longest distance completed beyond marathon,
even if DNF

Karren Bee-Donohoe

[Non-text portions of this message have been removed]





[Non-text portions of this message have been removed]