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Wednesday night workout 8/2   Message List  
Reply | Forward Message #411 of 1304 |
Had 11 runners on a warm night, but a nice breeze, at M-E. Thanks to Tom
Hamlin,
Kevin Pasterchik and Dan Dougherty for helping(and Riley for cheering the
runners on).

Mile

Jason Wilks 6:37
Joe Gwizdalski 8:14
Dan Dougherty 8:18
Dawn DeVita 11:28

800

Matt Mariani 2:19
Casey Kies 2:56
Danielle Fiedler 3:02
Jason Wilks 3:28
Dan Dougherty 3:48
Dawn DeVita 5:16


400

Chad Kies :55
Jason Wilks 1:19
Casey Kies 1:26
Sterling Payne 1:47
Dawn DeVita 2:18
Riley Salt 2:23
George Joseph 2:23
Matt Mariani 2:24
Dan Dougherty 2:24

2 mile

Sterling Payne 14:17
Joe Gwizdaloski 17:26


[Non-text portions of this message have been removed]




Thu Aug 3, 2006 10:18 am

GTJOSEPH1128@...
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Had 11 runners on a warm night, but a nice breeze, at M-E. Thanks to Tom Hamlin, Kevin Pasterchik and Dan Dougherty for helping(and Riley for cheering the ...
GTJOSEPH1128@...
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Aug 3, 2006
10:26 am
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