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triplecitiesrunnersclub · Triple Cities Runners Club

Group Information

  • Members: 166
  • Category: Running
  • Founded: Apr 13, 2005
  • Language: English
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Activity within 7 days:

2 New Members - 19 New Messages - New Questions

Description

The Triple Cities Runners Club is located in the Binghamton area of the Southern Tier of New York and the Northern Tier of Pennsylvania. ("Triple Cities" refers to the "cities" of Binghamton, Johnson City, and Endicott, only the first of which is actually a city.) The club sponsors road races and has weekly workouts from May through September.

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Re: 18-20 mi 11/8
Sue, I believe that the Otsiningo Loop we will be doing first is 13 miles if you change your mind. :-) Bob ... From: Sue Priestley To:
Posted - Sun Nov 8, 2009 2:23 am
Bob Stocks
rstocks3
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Re: 18-20 mi 11/8
Sara/Bob - We will have to miss out on the fun tomorrow - our training schedule calls for 13 miles this week and 16 for next Sunday so I think 20 will be
Posted - Sun Nov 8, 2009 12:13 am
Sue Priestley
s.priestley
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Re: 18-20 mi 11/8
How about 7:00 for a start time? Good compromise? We can use the park and ride for re fuelling too before River Rd loop. Bob ... From: Sara Boucher Gdovin To:
Posted - Wed Nov 4, 2009 9:48 pm
Bob Stocks
rstocks3
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Re: 18-20 mi 11/8
Beth Zanrucha and I are game. Anytime between 6am-8am for a start time works. We'll meet at this park and ride Bob speaks of. =) Sara 743.6848 To:
Posted - Wed Nov 4, 2009 7:23 pm
Sara Boucher Gdovin
wittycitygirl
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Re: 18-20 mi 11/8
8 would be fine but I would have to cut it short or get some miles in before I met up with you, I need to be back home around 10ish.
Posted - Wed Nov 4, 2009 3:50 pm
Bob Stocks
rstocks3
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 40 7 23 11 47 80 38 47 12 33 19
2008 22 19 34 17 21 27 77 29 2 12 2 3
2007 22 12 16 8 26 17 11 21 23 18 20 6
2006 26 27 34 10 28 25 21 23 16 6 10 2
2005 21 64 28 20 49 11 13 23 10
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