Hi Hollie and Sadj. Feel free to extend /
forward to your groups… (see below)
-----Original Message-----
From: Karen Dubs
[mailto:yogadubs@...]
Sent: Thursday, October 04, 2007 5:44 PM
To: 'Karen Dubs'
Subject: Yoga for Triathletes
Hello Everyone! I wanted to let you know about the
upcoming Yoga for Triathletes Video Launch Master Class I’ll be teaching.
Space is limited to 50 people, so email me if you want a spot (attendance is
free and is open to non- MAC members – I’ll put you on ‘the
guest list’J)
Athletic Yoga is great cross training during the off
season. You’ll challenge your endurance in a different way, while
increasing functional flexibility. Get a live sneak preview of the NEW Flexible
Warrior DVD’s, which are being released this fall/winter.
Here are the other details about the class…
Saturday Nov 17th at MAC Harbor East
(parking in the garage is $2 for 2 hours)
8 – 9:15am – Athletic Yoga for ENERGY, POWER & BALANCE
9:15 – 10am – Flexibility & Recovery
Again, space is limited to 50 – My launch class
last fall had over 75, so get your spot early.
p.s. Yes, the new releases will be available soon –
I’ll send out a notice when they are ready!
THANKS!!!
Karen Dubs
www.flexiblewarrior.com