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Happy New Year   Message List  
Reply | Forward Message #168 of 1348 |
Re: [trigirls] Happy New Year

Yeah, I can take you asd a guest. We'll have to look at our schedules, well, your's more then mine, I am fairly flexable. Where do you swim?
Lisa
----- Original Message -----
From: Amy Krupka
Sent: Friday, January 06, 2006 8:58 AM
Subject: Re: [trigirls] Happy New Year

yes please!!  I'm still always trying...but I've got a swayback that gets in the way (does during breastroke too sometimes..). I love all four strokes, but only in small doses. :)
 
I don't belong to CA, but if I could come as a guest sometime...unfortunately next day off is not till MLK

LISA GLYMPH <lglymph@...> wrote:
Amy,
I LOVE fly! If you need a little help, I may be able to assist you. I'm not the fastest flyer, but I do know how to swim it fairly well. As for running, I am slow and always looking for partners to help me drag through a session. I don't work outside the home, so I am around most days.
Lisa G
----- Original Message -----
From: Amy Krupka
Sent: Thursday, January 05, 2006 11:34 PM
Subject: Re: [trigirls] Happy New Year

Hi everyone...
 
I've been trying to drag my bottom out on the bike whenever it hits the 40 degree and above on the weekends, but its tough!  At 3:00ish, the temp seems to always really drop off.  the trainer has been rough on me (it seems to bother my knees more, go figure) and now that I finally got a second pair of bike shoes, I can actually go spinning in cleats!  How funny was it before, when I overheard some tri-weekly spinners, commenting on how the "real" cyclists had shoes, and all these "new year resolution people".  I just wanted to say, no, its b/c my bike shoes have Look pedals and these spinning bikes are SPDS.  But they wouldn't get it, i"m sure. :)
 
I'm looking to start running more, slowly but surely.  No real serious "training" till March I think...just a couple of swims a week (I'm still trying to get my butt to do fly), spinning/trainer/ride 2x a week, and 2-3 short (about 2-4 miles) runs a week, but thats flexible.
 
I'm looking forward to skiing next weekend and going ice skating.  And one of my other favorite winter activities--shoveling snow on days off school!!!
 
that being said, if its one of those random great 55 degree days, come out and join me!

trisadj@... wrote:
In a message dated 1/5/2006 9:30:13 P.M. Eastern Standard Time, wshore1@... writes:
When does the masters group meet on Wednesdays
Hi Wendy:
 
  Actually, it meets on Monday, Wednesday and Friday at the Supreme Sports Club @ 7:30.
Have you thought about doing Iron Girl?  It's Vigorito's new all women's sprint at the end of August.
 
  sadj


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Fri Jan 6, 2006 2:24 pm

threesportmom
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Message #168 of 1348 |
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Hi All I hope everyone had a terrific holiday! Perhaps you kicked back and have been a slacker, like myself. Time to start looking ahead to those '06 races...
dunnigan5@...
mauradunnigan
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Jan 5, 2006
6:41 pm

I also feel like I'm trying to get myself started again. Right now, I'm spinning once or twice a week, running 2 or three times a week, swimming once a week...
trisadj@...
sadjbartolo
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Jan 5, 2006
8:33 pm

Wow, Sadj. Sounds like you've got some nice momentum. I'm restarting my training now, too. I'm *thinking* about running a full marathon at the end of April, ...
Alyssa Cotler
alyssacotler
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Jan 5, 2006
9:04 pm

Happy New Year to all! I have joined CA and am enjoying the Columbia Gym. Have been trying to spin a 2-3 times a week, and swim 2-3 times a week.I do a quick...
Wendy Shore
wshorephd
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Jan 6, 2006
2:29 am

In a message dated 1/5/2006 9:30:13 P.M. Eastern Standard Time, wshore1@... writes: When does the masters group meet on Wednesdays Hi Wendy: Actually, it...
trisadj@...
sadjbartolo
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Jan 6, 2006
3:03 am

Hi everyone... I've been trying to drag my bottom out on the bike whenever it hits the 40 degree and above on the weekends, but its tough! At 3:00ish, the...
Amy Krupka
amykrupka
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Jan 6, 2006
4:35 am

I hear you, Amy! I bought a ton of cold-weather cycling gear at REI (lots of great sales at the various online cycling stores now, btw), and I'm fully equipped...
Nancy Toby
nantoby
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Jan 6, 2006
11:20 am

Amy, I LOVE fly! If you need a little help, I may be able to assist you. I'm not the fastest flyer, but I do know how to swim it fairly well. As for running, I...
LISA GLYMPH
threesportmom
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Jan 6, 2006
11:59 am

yes please!! I'm still always trying...but I've got a swayback that gets in the way (does during breastroke too sometimes..). I love all four strokes, but...
Amy Krupka
amykrupka
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Jan 6, 2006
1:58 pm

Wendy, What days do you spin?? I spin at Columbia gym on Tues and Thursdays at 9:30. Are you there too, and I just don't know you? Lisa ... From: Wendy Shore ...
LISA GLYMPH
threesportmom
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Jan 6, 2006
12:01 pm

Yeah, I can take you asd a guest. We'll have to look at our schedules, well, your's more then mine, I am fairly flexable. Where do you swim? Lisa ... From: Amy...
LISA GLYMPH
threesportmom
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Jan 6, 2006
3:33 pm

unfortunately, in Montgomery County. Actually, one of the sniper shootings was a 1/4 mile down the road! :) I'm pretty busy, but Tues and Thurs nights are my...
Amy Krupka
amykrupka
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Jan 6, 2006
5:39 pm

THanks, Sadj. I'll call to find out the details. Actually, I have registered for that race. It sounds like fun. I have never done an all-female race. Have...
Wendy Shore
wshorephd
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Jan 6, 2006
9:15 pm

Lisa- I am sure we have seen each other. I do not have a regular schedule for spinning days, because I have to squeeze it in around work. Last week I was...
Wendy Shore
wshorephd
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Jan 6, 2006
9:33 pm
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