1. - No idea...but I really like Karen's response. 2. Deana Kastor 3. Orange Juice 4. More blankets 5. Going out too fast...hmmm was that me? ... From: Debi...
Tentative Aquanex + Video Stroke Clinic on 2/14/08 for both Age Group Swimmers and Adult swimmers (triathletes) at Regency Sports Center in Fredericksburg. The...
We are hosting this clinic at Regency Sport Center in Fredericksburg on February 14! First come first served! First clinic will be for Age Group Swimmers...
At James Monroe High School! Free to all FARC members, or other athletes interested in attending. Donna Hetrick will be giving a talk on eating for performance...
1) What were the first pair of running shoes you bought with your own money? 2) Without looking it up could you name the 7 colors of the rainbow, now? 3) Are...
1. Reebok Classic - do they even count as running shoes? 2. Red, Orange, Yellow, Green, Blue - um I guess not... 3. Mother 4. watch movies or listen to music ...
1. I bought a pair shortly after college. 2. hum - I thought there were six: red, orange, yellow, green, blue, violet 3. I look a lot like my mother. I get it...
1] Nike waffle shoe--bright yellow w/ blue swoosh in 1980--they were awesome! 2] ROY G BIV 3] a hazardous mix of the two--gotta love genetics 4] doing an...
1. If you're only as old as you feel, how old are you? 2. What are your favorite jingles? 3. What do you consider to be your strongest talent? 4. Describe one...
1. 25 2. Conjunction Junction, Whats your function?? 3. I'm a good planner, I can see the big picture and keenly understand the "in the weeds" stuff that needs...
1. I feel like I will be 26 forever!!! 2. Ain't no bugs on me, There may be bugs on some of you mugs, but there ain't no bugs on me" LOVE IT! 3. Bridging gaps,...
Hey all, I have a decision to make, and i need your advice. I have my first marathon March 16th. I had a crappy run last weekend-it was supposed to be 20, but...
That this Wednesday is the FARC board meeting at 6:00 PM (right Heidi?) and that everyone is invited to come to that if they want, but remember there is an...
Come out and learn more about nutrition so that when you are training or racing you will be at your best! Tonight - Room 120 at James Monroe High School 7:30...
1) Name a local sports person who you feel is doing a good job in life and sport? (does not need to be pro) 2) How did you get started in Running/Triathlon? 2...
1. Since the question says "a" I'm going to follow directions and just pick one....but I would like to say that I think all my running buddies have it together...
1) 10 things you want to do before you die! 2) What do you want to be when you grow up? 3) What place would you like to get to know? 4) What would you like to...
An acquaintance of mine wrote this a couple years ago, and I thought it was appropriate for getting ready for the racing season: What is the Dark Side? It's a...
1) If you were to chose a new name for your self what would it be? 2) What is the strangest thing you every did? 3) Toilet paper hung over or under? 4) What is...
Hey Guys.thought some of you would be interested in a race to raise money for ALS. I am cutting and pasting a couple of emails that will hopefully paint a...
Sorry I'm late! 1) What one item of training gear/wear you absolutely love? 2) What one item of training gear/wear you absolutely hate or hate to wear? 3) Do...
1) Would you bungee jump? 2) What is the most you have eaten in one sitting? 3) Have you ever gotten ultimate revenge on someone? (care to share) 4) What is in...
1. would probably stand there for like an hour all set to go and considering backing out - but I think eventually I would go - the fear of heights thing is a...
At a reasonable hour - 12 Noon Start - Bloom Store - Route 2/17 - just past the Fred CC Distance - 3 hoursish Invite your friends! And let me know if you're...
You guys ROCK! Kate Chesley - 2nd in 35-39 Daryl Chesley (really 1st) took 3rd Clydesdale - can't believe they penalized you for not having your number showing...
1) How long does a run need to be before you take fluids with you? The fluids that you take on a long run would be? 2) First thing you notice of the opposite...
1. 8 miles - 50/50 Gatorade/water 20-32 oz. 2. eyes 3. I guess - but I have been with my husband for 11 years I don't think either of us can remember what any...
1) How long does a run need to be before you take fluids with you? depends on the time of year - summer 8 miles; any other time of year 10 miles The fluids...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
