1. - No idea...but I really like Karen's response. 2. Deana Kastor 3. Orange Juice 4. More blankets 5. Going out too fast...hmmm was that me? ... From: Debi...
1) If you were abducted by aliens, what would you ask them? 2) If you could train with anyone for a month That would train with you and help you going into a...
1) Have you ever shoplifted? Nope...when I was about 7 years old I went to the Dentist and at the Dentist we would get a prize after our teeth were cleaned and...
1) Have you ever shoplifted? 2) Day off from training in summer what would you prefer laying on a beach with gently lapping waves, or body boarding in nice...
1) Who's logo would you wear for $100 in a race? 2) Who is your idol? What are they famous for? 3) If you could write 3 newspaper headlines, which would come...
Dear Participants or Wannabee's but didn't sign up: We have been told that we will not be able to use the YMCA on Butler Road due to the power being disabled...
Have someone who is looking for some used bike shoes - size 11.5 (Mens), preferably mountain bike so that he can take spin classes. Any help out there, please...
Yes..it's that time of year again. Jim Thull and I are Co-Race Directors for this year's 2008 running of the Great Train Race/Caboose Run. This is our annual...
*To my friends who enjoy a glass of wine... and those who don't.* Ben Franklin said: "In wine there is wisdom, in beer there is freedom, in water there is ...
1) Have you ever ran away? 2) If you could choose to become someone who has lived or is living, who would you become? 3) Who is your best friend? (first name) ...
How many are doing this race on January 27 down in Richmond? If so..we are planning on invading the restaurant 'Can-Can' on Cary Street (the fancy end) for...
Come one, Come all to the first annual Tri-Fred Indoor Triathlon! (This is a non-competitive event, and it's only purpose is to train with others of a like...
Sorry I'm late! 1) What is your biggest non-green sin? Not recycling. 2) What is still your favorite Cartoon character? Tweedy 3) What is the oldest thing...
1) What is your biggest non-green sin? Not recycling. It's a New Year's resolutions to start back up. 2) What is still your favorite Cartoon character? ...
If you are going to be a triathletes you MUST buy one. Olde Towne Bikes has them, so does Bike Works, and that place up in Stafford. Or you can go online and...
OK..we have the indoor tri tentatively scheduled for January 20th..but I thought we could see if we could do some group indoor rides at the YMCA to build up...
1) One run/swim/bike related gift that you were a part of this year (receiving or giving)? 2) What is out of your reach? 3) The work out on Jan 1st that you...
OK..so I'm a loser. I get this nice call from Betsy about the social - which I remembered this afternoon, but since my Mom is visiting from Chicago I figured...
Hello Fellow Tri-Freders! Don't forget to mark your calendars. Tonight is the Tri-Fred "Between the Holidays Social". When: Thursday, 27th of December at 6...
1) What Festive song would you like to hear today? None...I'm tired of it, is it over yet? 2) What motivation are/do you use to train in cold weather. Just get...
Silly girl! Holiday song of course! ... From: tri-fred@yahoogroups.com [mailto:tri-fred@yahoogroups.com] On Behalf Of Karen-Marie Hyland Sent: Friday,...
In regards to #1: Do you mean a drinking song or a Christmas song? ... Karen Karen-Marie Hyland Senior Consultant Signal Bridge Communications 540.429.0700...
1) What Festive song would you like to hear today? 2) What motivation are/do you use to train in cold weather. 3) How much weight do you expect to gain...
1. What one word describes your 2007 season? Does it match what you said last December in anticipation of this year? AWESOME!!! All except that as of the end...
1. What one word describes your 2007 season? Does it match what you said last December in anticipation of this year? 2. What one word comes to mind when you...
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