Hi Folks! Do you have the time and energy to help your fellow runners out this Sunday morning? Do you have a spouse or significant other who isn’t running...
(hint everyone - please answer the questions and send back to the list) 1) If you could be a member of any band / musical group, past or present, what band...
My answers: 1) If you could be a member of any band / musical group, past or present, what band would it be and why? Glen Miller Band - big band sound, great...
(hint everyone - please answer the questions and send back to the list) 1) If you could be a member of any band / musical group, past or present, what band...
Hello Racing Fans, Just a quick reminder that online registration for the 2008 Credit Union Cherry Blossom Ten Mile Run opens at 8 am tomorrow. Last year, the...
1) How long do you wait to cut your hair? 2) How long can you sing a song without getting the lyrics wrong? 3) friday fill - in : Please don't ________________...
1) How long do you wait to cut your hair? 2 months. 2) How long can you sing a song without getting the lyrics wrong? It depends on the song... 3) friday fill...
1. What one word describes your 2007 season? Does it match what you said last December in anticipation of this year? 2. What one word comes to mind when you...
1. What one word describes your 2007 season? Does it match what you said last December in anticipation of this year? AWESOME!!! All except that as of the end...
1) What Festive song would you like to hear today? 2) What motivation are/do you use to train in cold weather. 3) How much weight do you expect to gain...
In regards to #1: Do you mean a drinking song or a Christmas song? ... Karen Karen-Marie Hyland Senior Consultant Signal Bridge Communications 540.429.0700...
Silly girl! Holiday song of course! ... From: tri-fred@yahoogroups.com [mailto:tri-fred@yahoogroups.com] On Behalf Of Karen-Marie Hyland Sent: Friday,...
1) What Festive song would you like to hear today? None...I'm tired of it, is it over yet? 2) What motivation are/do you use to train in cold weather. Just get...
Hello Fellow Tri-Freders! Don't forget to mark your calendars. Tonight is the Tri-Fred "Between the Holidays Social". When: Thursday, 27th of December at 6...
OK..so I'm a loser. I get this nice call from Betsy about the social - which I remembered this afternoon, but since my Mom is visiting from Chicago I figured...
1) One run/swim/bike related gift that you were a part of this year (receiving or giving)? 2) What is out of your reach? 3) The work out on Jan 1st that you...
OK..we have the indoor tri tentatively scheduled for January 20th..but I thought we could see if we could do some group indoor rides at the YMCA to build up...
If you are going to be a triathletes you MUST buy one. Olde Towne Bikes has them, so does Bike Works, and that place up in Stafford. Or you can go online and...
1) What is your biggest non-green sin? Not recycling. It's a New Year's resolutions to start back up. 2) What is still your favorite Cartoon character? ...
Sorry I'm late! 1) What is your biggest non-green sin? Not recycling. 2) What is still your favorite Cartoon character? Tweedy 3) What is the oldest thing...
Come one, Come all to the first annual Tri-Fred Indoor Triathlon! (This is a non-competitive event, and it's only purpose is to train with others of a like...
How many are doing this race on January 27 down in Richmond? If so..we are planning on invading the restaurant 'Can-Can' on Cary Street (the fancy end) for...
1) Have you ever ran away? 2) If you could choose to become someone who has lived or is living, who would you become? 3) Who is your best friend? (first name) ...
*To my friends who enjoy a glass of wine... and those who don't.* Ben Franklin said: "In wine there is wisdom, in beer there is freedom, in water there is ...
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