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Indoor Tri   Message List  
Reply | Forward Message #41 of 280 |
RE: [tri-fred] Indoor Tri

If you are going to be a triathletes you MUST buy one.  

 

Olde Towne Bikes has them, so does Bike Works, and that place up in Stafford.

 

Or you can go online and pay a bit less at www.performancebike.com – but I recommend a fluid trainer.  They are very quiet, which means you can watch movies without turning up the sound too much.

 

Debi

 

From: tri-fred@yahoogroups.com [mailto:tri-fred@yahoogroups.com] On Behalf Of Holly J. Clark
Sent: Thursday, January 03, 2008 10:22 AM
To: tri-fred@yahoogroups.com
Subject: RE: [tri-fred] Indoor Tri

 

I’m thinking about doing this, but I don’t have a trainer for my bike.  Does anyone have an extra that I can borrow?

 

Thanks!

 

Holly Clark


From: tri-fred@yahoogroups.com [mailto:tri-fred@yahoogroups.com] On Behalf Of Debi Bernardes
Sent: Wednesday, January 02, 2008 10:29 PM
To: tri-fred@yahoogroups.com
Subject: [tri-fred] Indoor Tri

 

OK….we have the indoor tri tentatively scheduled for January 20th….but I thought we could see if we could do some group indoor rides at the YMCA to build up our club miles?

 

Who would be in for a ride on Sunday indoors?  With Music?  Maybe we can find someplace that even has a screen where we could watch a movie?

 

Anyway – mark your calendars for January 20th – 8:00 am – YMCA Butler Road (unless someone can get us into AFF for instead).

 

Cost - $10.00 (you get snacks and this pays for the facilities)

 

Distances:  Olympic or Sprint Triathlon

 

Oly:  1500 swim, 25 mile ride, 10k run

Sprint:  700 swim, 15 mile ride, 5k run

 

I’ll have a sign up form on the website later on in the week.

 

Debi Bernardes



Thu Jan 3, 2008 3:42 pm

grtrunner22485
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Message #41 of 280 |
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OK..we have the indoor tri tentatively scheduled for January 20th..but I thought we could see if we could do some group indoor rides at the YMCA to build up...
Debi Bernardes
grtrunner22485
Offline Send Email
Jan 3, 2008
3:28 am

I'm thinking about doing this, but I don't have a trainer for my bike. Does anyone have an extra that I can borrow? Thanks! Holly Clark _____ From:...
Holly J. Clark
hollythomson123
Offline Send Email
Jan 3, 2008
3:20 pm

If you are going to be a triathletes you MUST buy one. Olde Towne Bikes has them, so does Bike Works, and that place up in Stafford. Or you can go online and...
Debi Bernardes
grtrunner22485
Offline Send Email
Jan 3, 2008
3:43 pm

Is this coming Sunday (the 15th) at the Rappahannock Area YMCA on Butler Road. Set up time is 7:30am, and swim starts at 8:00 am. Bring your bike trainer,...
Debi Bernardes
grtrunner22485
Offline Send Email
Feb 8, 2009
10:02 pm
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