Hey!!!


Is there still room for me??

If so, please sing me up adn let me know! :)

Thanks so much!

Rach M.
rachierachplus2@...



--- In tri-fred@yahoogroups.com, "Debi Bernardes" <bernardes@...> wrote:
>
> Attention all Triathletes or aspiring swimmers
>
>
>
> Stroke Clinic - March 27 at 4:00 PM-6PM
>
> Location - King George County YMCA
>
> Price - $5.00 for YMCA members, and $15.00 for non -members
>
> Clinic is limited to 30 swimmers
>
>
>
> We will start out with a video presentation that goes over the mechanics of
> freestyle, and from there go to the pool and present a progression of drills
> to help improve your freestyle.
>
>
>
> Please RSVP to this e-mail if you are interested in attending.
>
>
>
> Thanks,
>
>
>
> Debi Bernardes
>
> <http://www.ucandoitcoach.us/> UCANDOIT-Finalsmall
>
> Debi Bernardes
>
> USAT Level 2 Coach
>
> USAC Level 3 Coach
>
> 8385 Tomahawk Drive
>
> King George, VA 22485
>
> (540) 775-4952
>