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From:
tri-fred@yahoogroups.com [mailto:tri-fred@yahoogroups.com] On Behalf Of jpjtlj@...
Sent: Tuesday, February 24, 2009 8:42 PM
To: tri-fred@yahoogroups.com
Subject: Re: [tri-fred] Swim Clinic - 3/27
I would like to sign up for the stroke clinic. thanks, see
you then. Joe
In a message dated 2/19/2009 10:33:26 A.M. Eastern Standard Time,
bernardes@... writes:
My mistake – it’s the 28th – a SATURDAY. Sorry!
Attention all Triathletes or aspiring swimmers
Stroke Clinic – March 27 at 4:00 PM-6PM
Location – King George County YMCA
Price - $5.00 for YMCA members, and $15.00 for non –members
Clinic is limited to 30 swimmers
We will start out with a video presentation that goes over the mechanics of freestyle, and from there go to the pool and present a progression of drills to help improve your freestyle.
Please RSVP to this e-mail if you are interested in attending.
Thanks,
Debi Bernardes
Debi Bernardes
USAT Level 2 Coach
USAC Level 3 Coach
8385 Tomahawk Drive
King George, VA 22485
(540) 775-4952
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