Group Information- Members: 32
- Category: Triathlon
- Founded: Aug 26, 2007
- Language: English
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Description
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Tri-Fred Fredericksburg Triathlon Club
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Swim workouts
Don't forget that there are coached swim workouts (well sort of coached, if it counts that the coach is in the water) at the Butler Rd. YMCA in the Burg.
Posted - Sun Nov 1, 2009 9:17 pm
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Debi Bernardes
grtrunner22485
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looking to borrow
Does anyone have a wetsuit (long sleeve) that will fit a woman who is 5'2" tall? I have a friend who is doing B2B, she's from Florida, and she doesn't have a
Posted - Mon Oct 26, 2009 8:43 pm
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Debi Bernardes
grtrunner22485
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Long run
Group Long Run – All PACES welcome – post workout breakfast at University Café 3+ hour run – 7:00 am 2.5 hour group – 7:45 am UMW on Hanover Street on
Posted - Fri Oct 23, 2009 4:53 pm
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Debi Bernardes
grtrunner22485
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don't forget!
Free CrossFit workout today at 2 PM! If you need directions go to: www.rarecrossfit.com See you there! Debi <http://www.ucandoitcoach.us/> UCANDOIT-Finalsmall
Posted - Sat Oct 17, 2009 2:35 pm
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Debi Bernardes
grtrunner22485
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Re: Free CrossFit Workout
I got it thanks Deb.... See yo tomorrow maybe, depends on what time Joshua gets done.... sbrlars.mac.com IM sbrlars@... 540-379-2973 cell 540-318-7119 home
Posted - Fri Oct 16, 2009 11:46 pm
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Dahl Lars
sbrlars
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