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Tri-Fred Fredericksburg Triathlon Club

Boston Marathon For those of you who might have qualified today at Richmond, just wanted to warn you and others that the Boston Marathon is closed for entries for the 2010 Posted - Sat Nov 14, 2009 11:39 pm	Debi Bernardes grtrunner22485 Offline Send Email
Ironman Camp - St. George, Utah <http://www.ironmanstgeorge.com/> Date: March 4 to March 7, 2010 Location: St. George, Utah Race Focus: Ironman St. George (or other IM races for Posted - Thu Nov 12, 2009 4:42 pm	Debi Bernardes grtrunner22485 Offline Send Email
FW: Webinar: Run/Walk Your Way to Faster Racing Times I’ve been using Bobby McGee’s method of run/walking for my long races for over 10 years. This is an excellent opportunity for not only coaches but Posted - Wed Nov 11, 2009 7:31 pm	Debi Bernardes grtrunner22485 Offline Send Email
Swim workouts Don't forget that there are coached swim workouts (well sort of coached, if it counts that the coach is in the water) at the Butler Rd. YMCA in the Burg. Posted - Sun Nov 1, 2009 9:17 pm	Debi Bernardes grtrunner22485 Offline Send Email
looking to borrow Does anyone have a wetsuit (long sleeve) that will fit a woman who is 5'2" tall? I have a friend who is doing B2B, she's from Florida, and she doesn't have a Posted - Mon Oct 26, 2009 8:43 pm	Debi Bernardes grtrunner22485 Offline Send Email
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