Group Information- Members: 28
- Category: Triathlon
- Founded: Aug 26, 2007
- Language: English
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Description
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Tri-Fred Fredericksburg Triathlon Club
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King George Cycling Yahoo Group
If anyone is interested in cycling in the King George area please feel free to sign up for the following yahoo news group. I see way to many people riding by
Posted - Fri Jul 10, 2009 2:19 am
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Alan Moss
alanmoss.rm
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Hill Workouts
Just a reminder! Wednesday night at 5:30 PM - Pickett's Circle on Lee Drive (http://maps.google.com/maps/ms?hl=en
Posted - Tue Jul 7, 2009 10:39 pm
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Debi Bernardes
grtrunner22485
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Ride Thursday
Riding on Thursday at 4pm Leave from the Bloom Grocery Store on route 2/17 - just past the Fredericksburg Country Club. Game Plan - 90 minutes with 2 x 20 min
Posted - Tue Jul 7, 2009 10:17 pm
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Debi Bernardes
grtrunner22485
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Re: ride
Thanks Ally – they must have gotten it off of an interview I had with a US News World Report writer last week J D. From: tri-fred@yahoogroups.com
Posted - Tue Jul 7, 2009 1:45 pm
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Debi Bernardes
grtrunner22485
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Re: ride
Hi Debi  You were quoted on the local news in Northern Virginia today, WTOP - more protein!!!  Ally ... From: Debi Bernardes <bernardes@...> Subject:
Posted - Tue Jul 7, 2009 1:14 am
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Aileen Heim
allyoopjd
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