Hi LUNA friends,

Please join Team LUNA Chix for a trail run this Saturday in Redwood
Park. Redwood Park is a lush redwood forest in the Oakland hills, its
peaceful groves are a joy to run through!

Critical information for Saturday's run:

All levels of runners welcome! We'll supply LUNA bars, but please
bring a handheld water bottle to stay hydrated during the run. Bring
$5 cash as you may need to pay to park. We encourage carpooling if
possible.

Two distance options: 10K and 25-30K

For the 10K, please arrive by 8:50AM, grab some LUNA bars, check in,
so we can depart promptly at 9AM. We will follow the Redwood Park
race course for the upcoming Pacific Coast Trail Runs event on 8/26.

For the 25-30K, please arrive by 6:50AM so we can depart promptly at
7AM. We will run a 15-20K loop first and then join the 10K runners.
We will roughly follow the Redwood Park race course (30K) for the
PCTR event, we may take a short cut depending on timing so we aren't
late to meet the 10K gals.

Please allow plenty of time to drive and park. We start on time, and
don't want you to get left behind!

Driving Directions to the park are at:
http://www.pctrailruns.com/RP_Instructions.htm

Additional info on the park, including a quick time movie is at:
http://www.ebparks.org/parks/redwood

Please contact me with any questions about Saturday's run. If you
prefer phone, I'm at: 510-914-8376.

happy trails,
Sarah

Team LUNA Chix
Bay Area Running

Team website:
http://www.lunabar.com/community/lunachix.cfm?
documentid=395&location=3,3