Found this interesting article I'm sure the list members would enjoy. Run to Slow Aging Process By MedHeadlines <http://medheadlines.com/author/MedHeadlines/>...
Henry, Thanks for posting this. I read a similar article at Fox News. Gives more support and reasoning for our labor of love. I will send this on to all of the...
We don't have to spend fortunes to get software for different applications. They are available in plenty as freeware. Have a look at a list of all essential...
We don't have to spend fortunes to get software for different applications. They are available in plenty as freeware. Have a look at a list of all essential...
For those who have raced and trained on the towpath, what have you experienced with GPS reception? I train with a Garmin 305 and tend to get inconsistent...
I have the Garmin 205 and have no problem with signal reception in the towpath. I used it for last year's marathon. It worked well. It was running a bit ...
According to an email we received from the Race Director, there is a Pasta Dinner on Saturday 5-9pm. Do we just show up? There is no other information in the...
Does anyone know when the pictures will be available? Thanks! :) AJ *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Amy Jo...
Hi, When will the wicking race running shirts be posted for sale? Alan ... *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~ ... ...
Tony, I have run the current course twice and it is very flat. Taking place in the fall it is also very beautiful. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â ...
Would it be accurate to say that due to the surface it will take more energy to run it; but it would be easier on the body than a road surface? Thanks, Tony...