Hi George,
Thank you for the helpful information! I appreciate
it!
AJ
--- "DrT (George Themelis)" <drt-3d@...> wrote:
> Hi AJ,
>
> This is a very flat course. I have ran my 4
> marathons (4/4 total) there,
> and have enjoyed the experience, even though last
> year it was a bit of a
> struggle for me.
>
> Since you are local, I recommend training by
> actually running in the
> towpath. Vertical Runner (a store in Hudson) has a
> running training group
> that usually runs in the towpath every Saturday
> morning. Other running
> groups run there too.
>
> Good luck!
>
> George T.
>
>
>
> > I am training to run my 1st marathon this fall,
> and thought the TowPath
> > would be nice since
> > it is in my home town and it will be fall time-my
> favorite season!
> >
> > Does anyone have any advice for training for this
> marathon?
> >
> > Is this is s hilly run?
>
>
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Amy Jo Marcano-Reik
The University of Iowa, Department of Psychology
Behavioral and Cognitive Neuroscience Graduate Program
#319-466-9088 (home)
#440-667-2934 (cell)
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