Finally broke down and got a set of aero bars for my Bianchi Eros. They are aluminum with elbow pads and are very light. They work okay, but I don't use them...
i am thinking of buying a fuji bike( newst 4.0) from a guy that own a shop in Pataskala, ohio. also about clip on areo bars. Im 15 and relly love the sport of...
You are invited to the Christmas Dinner. Download dinner form from here: http://www.tandemtalk.com/3.pdf Holiday Dinner at the DKWednesday Dec. 7th,...
Try Bike Nashbar or Colorado cyclist they sell wide width shoes. I know this to be true. ... people with wide feet? ... Bicyclists Rock ! Cars Suck !! Any...
I also have a very wide foot. There are two companies that make a "wide" bicycle shoe, and they are "Lake" and "Sidi". Lakes are much cheaper so I tried a...
Hi all: Tis January, time to start training for TOSRV! This is an early century, so it is good news, bad news. Bad news first: need to train NOW, in the...
Already on it, and have been so for the past eight weeks. Due to current daylight hours and my work schedule, I'm only getting out two or three days a week....
I get about 10-16 miles in a day between my commute and other errands. I've been doing this for almost a year now. I think the most I've done so far, in one...
Andrew, I just wanted to welcome you to the messeg group and you will find a lot of information on and about this tour. I can tell you that the entry forms...
Thanks for the info! Due to a disagreement between Columbus State and COTA I may not be riding the bus as much as I do now so I may add an additional 8-9 miles...
The best thing you can do for preparation for TOSRV (or any century) is get in the saddle time. For me at least, the hardest thing about riding 100+ miles the...
Thanks for all of the advice. I've got rollers at home but I rarely use them since the weather doesn't stop me from my normal daily "carless" riding. I'll take...
Hi Stephen, I specifically use my aero bars to help lessen pain in my back (upper and lower) and provide me added hand placement option because I have...
I have found that Bike shoes w/clipless pedals (why do they call them clipless when you "clip in") are much more efficient and easier to use. First their are...
I have a problem with my jersy. when i put food or a mapin one of the three pockets the back of the jersy sags in the back. how can i fix this problem. thanks,...
Stephen- Did you get my emails about the rollers and the shimano spd's I sent you? If you're not interested let me know so I can post them somewhere else or...
Sorry i should of replyes sooner. im not intrested in the stuff. good luck selling them. -stephen- Andrew Miller <chivespa1@...> wrote: Stephen- Did you...
No problem, thanks for the response! Andrew stephen hicks <eaglesohi@...> wrote: Sorry i should of replyes sooner. im not intrested in the stuff. good...
... by using bike shoes & pedals or toe clips ... Very little but most people feel more comfortable with their feet more secure on their pedals especially when...
The only thing I would add to Michael's comments are that you can get "touring" or "mountain" shoes with clipless attachments. The pair of Nike ones I own now...
My two cents (postage increase) on clipless pedals: I can say that conservatively, you can gain .5-1 mile on your average speed just by clipping in, mostly on...
Who makes the rollers and what model? ... tourofthesciotorivervalley-unsubscribe@yahoogroups.com ... tourofthesciotorivervalley-unsubscribe@yahoogroups.com ......
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