Well I hope all of you have been training and getting planty of rest after a ride. I know I have. Since the weather has been like crap I have been doing...

Training? What's training? ... Andrew eaglesohi <eaglesohi@...> wrote: Well I hope all of you have been training and getting planty of rest after a ride....

15 miles per day every Saturday (I work half a day, then a mininmum 25 on Sunday and Monday. The rest of the week (now that it's actually above freezing at...

Went for a 35 mile ride today on the Newark Trail from the Y to Johnstown and back. It poured rain and was very cold on the way back (TOSRV conditions). I am...

My wife and I are training for the Cherry Blossom 10-mile running race in D.C. in a few weeks so I've been almost exclusively running recently, but I as soon...

Wow, what a lucky break in the weather here in Central Ohio today! I managed to get out around 2:00 and put in 20 miles and did some hill repeats. I got a...

So! Where would the "hills" be in Central Ohio? Glad you were out training, I rode 30 miles today for a warm up. signed SE Ohio Rider...

I ended up riding a fast 15 miles and then running 3 more at the gym directly after and then lifting. I'm spent. Glad I took advantage of the good weather and...

I actually pulled off my first century of the year today. Did a 23 mile solo ride north to where the group ride started. Then a 46 mile loop at 20+ mph. Then...

Ok hills are scarce and not very steep, but there are a few long inclines that can be made tougher with gearing. It's the best we can do around here! Bryan ...

I HEAR THAT!! Bryan Huber <mirahu@...> wrote: Ok hills are scarce and not very steep, but there are a few long inclines that can be made tougher with...

Oregon checking in: Now living at 4,000ft in Central Oregon, and it is a stretch to get to 40f at mid-day. And the winds are constant,sometimes swirls for...

Not in any way am I trying to single you out Bryan, but you happen to have made the most recent post that sounds similar to most peoples posts out here, that...