I get about 10-16 miles in a day between my commute and other errands. I've been
doing this for almost a year now. I think the most I've done so far, in one day,
is about 40 miles and that wasn't a big deal but I'm curious if I need to do
more to prepare for this ride? Also, is there any cost for my wife if she drives
down to meet me Saturday night and camps with me? Finally, is the registration
information up yet including the cost for this year? Thanks!!!

Andrew Miller

chris krebs <sckrebs@...> wrote:
Purchased a trainer and a Spinervalsl video called "Sweating Buckets"; I do! A
great 45 minute workout.

CK

lofus1 <tonyko@...> wrote:
Hi all:

Tis January, time to start training for TOSRV! This is an early
century, so it is good news, bad news. Bad news first: need to train
NOW, in the winter. Good News: you will be fit for the summer season
and now you have something to do this winter!

See you on the road!

Tony

Bend, Oregon





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