Purchased a trainer and a Spinervalsl video called "Sweating Buckets"; I do! A
great 45 minute workout.

CK

lofus1 <tonyko@...> wrote:
Hi all:

Tis January, time to start training for TOSRV! This is an early
century, so it is good news, bad news. Bad news first: need to train
NOW, in the winter. Good News: you will be fit for the summer season
and now you have something to do this winter!

See you on the road!

Tony

Bend, Oregon





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