Hey guys and gals, I am a junior in HS with a sorry excuse for a coach. I need some winter workouts to do now that Cross Country is finished. I will be in the...
can I have your fax number. Im Zimbabwean and I think I can halp ... __________________________________________________ Do you Yahoo!? Yahoo! Mail Plus -...
Hey guys and gals, i don't have a fax #, but you can email me, it's sprint1986@.... As for my times, 200- 25.9 400-58.4 and my split on the 400 relay is...
Hey guys and gals, i don't have a fax #, but you can email me, it's sprint1986@.... As for my times, 200- 25.9 400-58.4 and my split on the 400 relay is...
MJ and TM left Trevor Graham...for a canadian coach.... this is the hottest subject going on in track and field at the moment..... sprint, smoothie...what do u...
MJ and TM left Trevor Graham...for a canadian coach.... this is the hottest subject going on in track and field at the moment..... sprint, smoothie...what do u...
Derek Hansen is his name. Acutally nobody seems to know they guy. And they say that he is just a cover-coach for some other kinda scandalouz, Canadian coach....
Everything thus far regarding Derek Hansen the Canadian coach is still just rumours. I know Derek and he is an excellent coach. Derek is a world class coach...
i see u have joined us here at "the truth", i have been here for a while....like always...welcome.... i am sure that the other guys here have welcomed u...
wassup man...great hearing from ya.....it looks like the track and field world is getting stirred up and the indoor season hasnt started yet... i actually got...
Hi I am out of high school and guys I need your help I hit 10.59scs for 100m and 21.96 scs for 200m but the problem is I am not consistent and I need to beeter...
hay whats up to everyone. I'm trying to get a track club put together in central texas ( killeen + ft hood area ) i'm trying to do some recuiting of runners in...
... Has anyone heard anything about john capel? Yes, I have. I do believe he signed with either the Dallas Cowboys or someone else. I cant remember who it was....
Prince ...good to see you. Whats up with you? Got the season here going and things are looking good. Sprinters are great! I'll stop back and answer some of the...
... In the '60s a german named Armin Hary was often called back for his incredible starts but he never went below 10.00 I think his fastest was 10.1...
Back again, Prince is back, tell a friend...lol Wake up in here...i know everyone has had a long time off, but the indoor season is over and outdoors has just...
... Years ago I read a book called SportSpeed. Aimed at increasing 40yd dash etc. Strength work was part of it but more important was training your nervious...
what up prince!! Yeah, outdoors in in full effect. You gonna check out Mt. Sac?? I might go.... Big up on all your Winter Games stuff...you the man! I'm...
Event 453 Men 200 Meter Dash Invitational ... Saturday 4/19/2003 - 02:35 PM Lane Name Team Seed Time Section 1 of 1 Finals 1 2645 Shane Niemi Kamloops T &...
I missed Mt. SAC because I thought it was Sunday....well, at least I didn't go all the way over there to see Boldon pull up at the 40 meter mark. Word has it...
Maurice ran faster than I thought he would....20.16! He will be a major force this year...those who thought it was gonna be all about Tim Montgomery....Y'ALL...
For winning the 100m @ the Adidas Oregon Invitational. He beat a quality field that included Capel and the great Maurice Greene! Big up to Capel for taking...
