Definately wait.....you have nothing but time. You will be able to work on your flexiblity during the wait, do some light weight movements, and possibly jog....
talk about a blanket finish...and where is jason smoots from? i havent heard of him before, but to have T.T come thur and win it from lane 8...OFF DA HOOK!...
ALL of the above. You just had surgery, and depending on what it was, your body is still recovering and you may be out of shape. Plus wind, too many...
I didnt read your reply highlander till after I respoded to toyat2g. Sounds really familiar lol. Good post. ... is ... back ... From no_reply@yahoogroups.com...
On Thursday, March 21, Bowling Green State University announced that its men's indoor and outdoor track & field programs would be cut in a cost-saving measure....
Today at track practice I ran 14.8 in the 100m but my usual time is like 12.5 but I just recently had surgery. Do you think I ran a 14.8 b/c I just had surgery...
... 14.8 ... of ... The reason you didnt run like you normally do is a part of everything. You just came off of surgery, your not in track season shape yet, it...
ALL of the above. You just had surgery, and depending on what it was, your body is still recovering and you may be out of shape. Plus wind, too many...
Do any of you guys get real nervous before your races? I seriously have a problem with it. I go to the bathroom about 5-7 times a meet. I am nervous right now...
You actually answered your own post. You prepare. The more you prepare the more you grow in confidence. I actually spent lots of time in the bathroom myself....
... races? I actually dont get too nervous before a race. Dont get me wrong, I do get nervous before a race, but, I usually end up somewhat angry (like I have...
If anyone tried to access my site the past few days and didnt get in, it is NOW fixed. Sorry about that, Yahoo had a glitch and sent my stuff out into space...
Does anyone have any videos of sprinterS????? Or links????? I have been searching for soooooooooo long and I have only found 2, one of ben and one of flo jo. ...
where is everybody? have u been keeping up with this yrs sprints... monte 9.94, jj johnson 9.95, shawn crawford 9.99 in the 100 floyd 20.31 in the duece ...
I've been busier than a one legged man in an ass kicking contest. Coaching, and training myself..plus work etc. I hope I can stay injury free...so far so good....
Where are you located.....there are camps all over. There are also plenty of plyometric drill for explosiveness. From box or hurdle jumping to basic high knee...