Have any of you guys ever have knee injuries before? I went to the doctors today and she said it might just be quad tendentious, but i still have to get it ...
its been quite for a long time. i am getting ready for this weekend. i am gonna put it down and get that 6.7 that i have been working for. and not to mention,...
Lots of muscles are associated w/ the knee joint. Therefore, if you have tight, under or over developed muscle areas.....this can cause strain on the knees and...
Got it checked out. It's just tendentious, no big deal. No leg work though for 2 weeks... have to ice em with a lot of moltrin. I've been doing a lot of ...
yup...its randy. the only bad thing is that he moved to oregon. so now i am back to square one...training and no coac. but there is a guy here i am working ...
ok i dont know what happened with the last post...but anyway, it was good comp all the way around. the fastest time on the day was a .82 and that was ran by ...
Personally, I definately think that you should go for it. I am running a 6.98 in the 60 and I am still getting into shape. So if I can go for every meet...
i am currently in major training and i am heading to idaho for the last chance qualifier!. i need a 6.70 or better and that is what i am gonna get...6.61! u...
the one i have now...<br><br>OFFICIAL<br>ADVISORY<br>EXPLOSIVE SPEED...<br> <br>and it is in the parental advisroy box...lol. a ton of athletes love it...lol...
I have a good question for all of you. How many breaths do you take in the 55/60 meter dash? I take only 1. I exhale and then take 1. Any opinions? Please post...
i am registered for the 60m sprint. i feel kinda famous, so now i am heading to idaho for my qualifying meet!...<br><br>sprint...your t-shirt is in the...
I read my own post and said, "what the hell did I just say?".......I meant....you hold the breath on the "set" command, gun goes, you react and get out about ...
Since the outdoor season is starting up in a couple weeks, I need to find a new pair of spikes. Only problem is I’m thinking about getting the Nike Zoom...
I run the 400m, 200m and 4 X 400m. My school does not have indoor track. So we do pre-season conditioning. I did the conditioning for 3 weeks. On Jan. 27th, I...
it is pretty much gonna come down to preference...if u like the shoe, u will feel better when u have them on, and in turn i think u are gonna run faster...just...
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