I hope everyone had a safe and fun New Years.<br><br>Just wondering if anyone will be running soon? Saturday will be my first indoor experience, I hope it goes...
6638
princehall_57
Jan 4, 2002 7:09 pm
i have a meet on the 12th in seattle...<br><br>running the 60 and possibly the 200 and long jump...havent decided yet...<br><br>good luck and mash out!...
6639
stones634
Jan 9, 2002 12:40 am
Well my first indoor meet was alright. It was a 200m track. I pretty much leaned the whole time! Ended up winning though. So that was good. I should be running...
6640
princehall_57
Jan 9, 2002 8:16 pm
getting ready to line up in the blocks now...lol<br><br>opps....i false started...lol, trying to catch a flyer...lol<br><br>congrats. i havent decided if i...
6641
princehall_57
Jan 14, 2002 7:58 pm
i did pretty good this past weekend. tied for first...6.88 and the duece was a little hard...there was a straight a curve and a straight again. but i dont know...
6642
sprintgold100m
Jan 16, 2002 3:20 am
6.88 @ 55m or 60m?<br><br>You probably will need to eventually take a certification to continue coaching at the HS level. That should cover the ...
6643
princehall_57
Jan 16, 2002 7:35 pm
it was for 60m. there is another meet this coming monday...<br><br>i am checking on the next time the are gonna have a cert class. they had one last yr, but i...
6644
sprintgold100m
Jan 17, 2002 2:43 am
was it hand time or auto......its calculates 6.42 @ 55m which gets you a provisional for D3 indoors. The guy I trained last year was at 6.39. He used up his 4...
6645
princehall_57
Jan 17, 2002 3:01 am
it was auto..<br><br>good luck to him...and i am gonna uncork one soon!...
6646
princehall_57
Jan 22, 2002 8:17 pm
6.86 was blasted this past monday...it could have/should have been better...i was false-starting before i knew it...and had to rock back...<br><br>on feb 9th i...
6647
highlander21007
Jan 28, 2002 8:29 am
Is there anybody in Michigan that is competing in the indoor circuit. Please respond asap....
6648
sprintgold100m
Feb 4, 2002 10:10 pm
it got quiet in here...........
6649
stones634
Feb 5, 2002 8:30 pm
Have any of you guys ever have knee injuries before? I went to the doctors today and she said it might just be quad tendentious, but i still have to get it ...
6650
princehall_57
Feb 5, 2002 9:10 pm
its been quite for a long time. i am getting ready for this weekend. i am gonna put it down and get that 6.7 that i have been working for. and not to mention,...
6651
sprintgold100m
Feb 5, 2002 11:12 pm
I forgot your coaches name up there..Randy?......I am brain dead lately.....and I'm not sleeping till you tell me..lol. Good luck and react!...
6652
sprintgold100m
Feb 8, 2002 2:02 am
Lots of muscles are associated w/ the knee joint. Therefore, if you have tight, under or over developed muscle areas.....this can cause strain on the knees and...
6653
stones634
Feb 9, 2002 12:40 am
Got it checked out. It's just tendentious, no big deal. No leg work though for 2 weeks... have to ice em with a lot of moltrin. I've been doing a lot of ...
6654
princehall_57
Feb 10, 2002 2:36 am
yup...its randy. the only bad thing is that he moved to oregon. so now i am back to square one...training and no coac. but there is a guy here i am working ...
6655
princehall_57
Feb 10, 2002 2:37 am
6.84 for the 60 m sprint. thi...
6656
princehall_57
Feb 10, 2002 2:42 am
ok i dont know what happened with the last post...but anyway, it was good comp all the way around. the fastest time on the day was a .82 and that was ran by ...
6657
highlander21007
Feb 10, 2002 8:12 pm
Personally, I definately think that you should go for it. I am running a 6.98 in the 60 and I am still getting into shape. So if I can go for every meet...
6658
plinko32
Feb 11, 2002 2:30 am
i ran 6.34 55m, what does it convert to in 60?...
6659
sprintgold100m
Feb 11, 2002 2:38 pm
6.80 @ 60m...
6660
sprintgold100m
Feb 11, 2002 2:40 pm
Tell the Navy you need to do some recon ......<br><br><br>.......goooooooooooooooooooooooooo...
6661
stones634
Feb 11, 2002 9:37 pm
Do it up Prince!...
6662
princehall_57
Feb 13, 2002 9:08 pm
i am currently in major training and i am heading to idaho for the last chance qualifier!. i need a 6.70 or better and that is what i am gonna get...6.61! u...
6663
sprintgold100m
Feb 13, 2002 9:34 pm
Good luck.....and I love T shirts!...
6664
princehall_57
Feb 14, 2002 11:03 pm
the one i have now...<br><br>OFFICIAL<br>ADVISORY<br>EXPLOSIVE SPEED...<br> <br>and it is in the parental advisroy box...lol. a ton of athletes love it...lol...
6665
highlander21007
Feb 15, 2002 12:37 am
I have a good question for all of you. How many breaths do you take in the 55/60 meter dash? I take only 1. I exhale and then take 1. Any opinions? Please post...
6666
sprintgold100m
Feb 15, 2002 11:36 am
you exhale when you clear the blocks around the 10m mark, take a quicky and hold on....
