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thetruthonworldclasssprints · where there is only "ONE LOVE"...SPEED
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Reply | Forward Message #6921 of 9309 |
Re: [The Truth on World Class Sprints] Re: football

how would u prepare for a 400meter test. our coaches r
going to test us using the 4x400meter test. how can i
prepare for that??

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utfootball4
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Forward 		Message #6921 of 9309 |
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trying to improve my 40yd dash speed??? any tips..... 		utfootball4
Offline Send Email 		Apr 4, 2003
3:23 am

... Years ago I read a book called SportSpeed. Aimed at increasing 40yd dash etc. Strength work was part of it but more important was training your nervious...
corneil_dup
Offline Send Email 		Apr 4, 2003
9:44 am

how would u prepare for a 400meter test. our coaches r going to test us using the 4x400meter test. how can i prepare for that?? ...
roy williams
utfootball4
Offline Send Email 		Apr 5, 2003
2:06 am
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