thetruthonworldclasssprints : Message: football

thetruthonworldclasssprints · where there is only "ONE LOVE"...SPEED

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football

Message #6918 of 9309 |

trying to improve my 40yd dash speed??? any tips..

Fri Apr 4, 2003 3:23 am

"utfootball4" <utfootball4@...>

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Message #6918 of 9309 |

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trying to improve my 40yd dash speed??? any tips.....	utfootball4	Apr 4, 2003 3:23 am
... Years ago I read a book called SportSpeed. Aimed at increasing 40yd dash etc. Strength work was part of it but more important was training your nervious...	corneil_dup	Apr 4, 2003 9:44 am
how would u prepare for a 400meter test. our coaches r going to test us using the 4x400meter test. how can i prepare for that?? ...	roy williams utfootball4	Apr 5, 2003 2:06 am