Check Out this site. www.wannagetfast.com drop me a line.
Dan Fichter
Wannagetfast Power/Speed Training
NY
--- In thetruthonworldclasssprints@y..., "sweetypie24121"
<sweetypie1668@a...> wrote:
> I run the 200, and 4-by-1, does any one know how i can get faster?
e-
> mail me
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