Yes, I have tried training (STEVE's way) a few times
to shock the body into growing again.
(Steve Reeves did train the entire body about three
times each week, but very instinctively.)
My only concern was (over training) if I would stick
with it for more than a few weeks.
As a natural,master competitor, over training is
something I try to guard against.
"If you don't rest enough, you won't grow enough."
Mike Pierron
author of "FIT HAPPENS at any age!"
40 year old FFG (former fat-guy!)
http://www.drmbig.com.
--- ironman_19662000 <no_reply@yahoogroups.com> wrote:
> does anyone here train the way steve reeves did or
> have they tried
> training the way steve trained ? if you do or have,
> how did it work
> for you ?
>
>
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