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steve reeves trained is whole body 3 times a week doing a fullbody
workout each time every other day . it took him 2 1/2 hours to to
train . he did 3 exercises per bodypart 3 sets of 8 to 12 reps for
each exersise . not many bodybuilders today can trian like that. i
have his book steve reeves building the clasic phiysique the natural
way . its a very good book with a lot of good info.










In thestevereevesmemorialclub@yahoogroups.com, maciste7
<no_reply@y...> wrote:
> i was readin an interview with steve on the net and he said he only
> worked out for a month and stayed in shape all year.....what a
lucky
> guy. does anyone out there know what his workout consisted
of ...was
> it just the traditional power-lifting excersises....i.e...bench
> press, squat, deadlift???