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steve's workout   Message List  
Reply | Forward Message #125 of 201 |
steve's workout

I have not read steve's books yet but i was always curious about how
he kept his mid-section so flat....i heard he did not workout his mid-
section so how did he keep the fat off?? Was it just a proper diet
technique??

brett




Mon Oct 7, 2002 3:07 am

maciste7
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Message #125 of 201 |
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I have not read steve's books yet but i was always curious about how he kept his mid-section so flat....i heard he did not workout his mid- section so how did...
maciste7
Offline
Oct 7, 2002
2:55 am

I have not read steve's books yet but i was always curious about how he kept his mid-section so flat....i heard he did not workout his mid- section so how did...
maciste7
Offline
Oct 7, 2002
3:07 am

A variety of ways, all effective: 1. small meals, more often. (five to six a day, but never overeating.) 2. He did lengthening ab exercises, like hanging ab ...
Mike Pierron
drmbig11363
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Oct 7, 2002
11:20 am
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