2/6: Lif "slowly walking" in NM Strand, in Quemado, New Mexico. 2/8: Michelle Lunt, Endicott, New York 2/9: Peggy Durfey, Chantilly, Virginia 2/11: Clyde in...
Whew, that was a bad bug! 22 days later, I woke up this morning without the constant cough so will trot around the back trails with the dog to see how it...
No kidding! I've been very thankful for quiet, warmish weather since I work outside. Started using a neti pot this morning. My sinuses feel a lot clearer...
2/19: Allen (Far Side Al) Groome, Etobicoke, Ontario, Canada 2/20: Jezebel 150, Wakefield, Rhode Island 2/21: T-Bear, turns 40 in Staunton, Virginia 2/22:...
Tika is in Hampton NH right now, not too far from my house, ready to tackle the Half at the Hamptons tomorrow morning. Go Tika!! Wish I were running it too! ...
Our town celebrated the holiday a couple days early with a fun run to support the high school cross country team. It was cold and overcast at racetime but we...
It's faster than I've run in a couple years too. Having a running buddy pushing me through the course was a real boost. YOU heal up and get going too Vicki!...
I need to update my mileage, but almost all of it has been on the treadmill this year. I finally got outside and did 6 on Thursday... my shins are still...
Birthday wishes to y'all! Hope you had great days! Thanks for the birthday wishes! I have had a wonderful day so far....started off with an easy late wakeup,...
Too, meant to share, Team Hoyt was there to race on Sunday! I am so totally amazed and inspired by them.... ~Tika ... From: theroadsscholar@yahoogroups.com ...
Tika, I ran New Bedford and it's flat compared to many races! It was many years ago so let me check my log.. (pitter papper of feet) ok. got my log, 1992! I...
2/26: Crystal Fulcher, in Beaufort, North Carolina 2/27: Giddy in Guttenberg, New Jersey 2/28: Queen Sarah, who celebrates her Golden Jubilee,in Kansas City,...
3/4: Scott Poste, in Toronto, Ontario, Canada. 3/5: Michele Murry, who will turn FIFTY in Capetown, South Africa. 3/6: Cory Willis, Sao Paulo, Brazil. 3/9:...
3/13: Jerry "Geronimo" Nairn, in Chandler, Arizona, and Bill "Shrek" Thater of Syracuse, New York. 3/15 Nelson Brentlinger, Montrose, Colorado 3/16: Howard...
Bought a refurbished FR60 accelerometer a couple weeks ago and got through the learning curve fairly fast (it's easy). Calibrated it on the track this morning...
3/18: Greg Lavis, Buffalo, New York, and Ray "Death Ray" Pezold, in Dublin, Ohio 3/19: Jami S., Sacramento, California 3/20: Linda (Country Gal) Atkins,...
Happy Birthday to "Death" Ray and Greg! (boy, it's been years since we've heard from Greg! Would be great to hear from both of you!) Vicki burnin'bush...
3/26 Laura Laura Laura, Santa Barbara,California, and Rodger (Rodger Rabbit) Low, Simi Valley, California. 3/29: Deanna Voelker, Springville & Cambria,...
Now that I've had a couple weeks using the FR60 accelerometer, I've decided to sell that and use the Forerunner 210 GPS watch instead. I run mainly trails in...
Hi Nikki! I meant to respond to that last post.. sorry. I wasn't sure what an accelerometer is.. but if it was based on stride length, I wasn't too sure about...
Ya'll are both way ahead of me in the technology department. I googled accelerometer and came up some device involved in space exploration (and how often have...
I am cursed with very good memory for the courses I run, so I go for my wander then when I get home I go on 'MapMyRun.com'. I have a hard time staying random...
Last Saturday a local church hosted its first annual AlaGa FLI-By races, so named because the 10.2 kilometer (participants in a particular grand prix series in...
