Name:Â Â 2009 MILEAGE MONGERS Table Description:Â Â January MILEAGE LOG Â NAME Jan 1-4 Jan 5-11 Jan 12-18 Jan 19-25 Jan 26-31 YTD Mileage Don (Grumpy)...
So much for "reality" television. I don't guess it occurred to anyone that a true story on how he made the effort and fell short of his goal might have been...
Gents: A disappointing run Friday (7 instead of 13) left me with Run 20 Bike 20 Kurt didn't you have a 15km on the weekend? Kick arse Willie ... running...
PBW, it is this Saturday. Was going to do some interval work out today for the final hard run of the weeek but it snowed heavy Sunday night and the roads are...
I ran the Snickers Half Marathon in Albany, GA today on a mostly flat road in 1:40:14 (7:39), 65-70% = 0:19, 70-75% = 36:36, 75-80% = 1:02:14, remainder under...
3/9: Marvelous Meliss McCleese of Clinton, Mississippi, and Sean Whelan of Galway, Ireland. 3/13: Jerry "Geronimo" Nairn, in Chandler, Arizona, will continue...
Welcome to the Half-Century club Jerry! There should be ample opportunity to access some race junk given your running background. Maybe "Shrek" would like to...
Sorry for the delay. Been busy. But, I did complete the Valparaiso 5k Spirit Race this last Sat. 2nd again to the same man who whupped me the week before....
Nice race Doc! You'll get him soon. That's a real doable goal and you're lucky to have someone just slightly faster to zero-in on at the races. Nevada Nikki...
3/15 Nelson Brentlinger, Montrose, Colorado 3/16: Howard (HOWIE THE HOW) Larson, Palatine, Illinois 3/17: Patti (Think about it: What would you name a child...
... I go away for awhile and am now being called a slug??? What the heck?!?! It takes time to dig ourselves out of the iglooes up here, ya know. alan, the...
I'm not sure that is EXACTLY what he was saying Alan....hmmm.Maybe. But at least Kurt admitted that a cold Canadian slug can still whomp him!!! So...
Well, this is where I *should* be writing a race report. Problem was, ONE of us didn't look to see what time race day signups ended (it was Hank!). They were...
Holy Cow, Nikki, I've never heard of such a thing! Closing sign up 45 minutes before race start? When i was reading your report I figured the start was at 8-...
Thanks Vicki, Yeah, it seemed even stranger since this was just small time run put on as a benefit. I think with these shorter fun runs, they should wait...
Can't help but wonder if a race director might go postal if he knew that some of his volunteers turned down real money in order to strictly enforce a rule that...
Hehe, beat you to that thought Don! I wrote the RD a note, making a few suggestions for improvement along those lines. Part of what I wrote was a suggestion...
I ran the St Patrick's 10k road race today. Was a little to the chilly side at the start, around -5C. But ran in shorts anyway. Footing was a bit icy as we...
I agree, it's stupid to turn down money from someone who comes late, especially for a charity event. I've noticed a small number of volunteers at some events...
At least you are faster than me. I am slower than molasses in winter at this point. The sad part is I can't even run now due to some weird ankle injury I...
Lam: Congrats on the sub 40 10km. It's a select group and you are deserving. Fellow cold Canadian slugs are welcome to battle Kurt and DOC (et moi) at the...
LAMINATOR: OMG! You can now officially kick my American Arse completely. Nice sub 40 and PR. I can only remember those days. Keep on running. Dynamo doc 61...
That's FUNNY Ray! Probably not so much at the time though ;) I once had a late entry glide by, easily running up the side of the crowd in a 10K. What I...
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