Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Hi Lynn, Thanks for the nice comment about our little Miss. We definitely think she's cute. Everyone who meets her comments on her eyes - the photos don't do...
... for me. The past two days i've been having stabbing pains non stop in the stomach area. you guys know that i NEVER (or hardly ever) complain about pains...
Finally got back home from the ER... (its been a really long day). Diagnosis isn't as dramatic as appendecitis. Turns out its "just" gastroenteritis in the...
I am down to the resting week for the Shamrock, which is next Sunday. Any good sources of Psyching suggestions--e.g. self talk for the last 5 miles, etc? Tnx. ...
Good luck at Shamarock next weekend. I'm sure you'll do fine. A friend (who I met through another list) is doing it as well. while I have done 'only' 4...
Hi Sam, I just ran my 1st marathon last Sunday. I felt great until mile 23. That was when the real race began for me. Someone running beside me early on told...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
My prayers are with you. ... stop in ... me non ... appendecitis. ... want to ... really ... the only ... like ... Training. Here ... Training. Here...
I always thought treadmills were boring. Turns out I just wasn't using them right: http://www.yourrunning.com/funniest-treadmill-falls.html Geronimo...
Copied from CBC website. Sneaker Confidential is a witty and entertaining look inside the heart and sole of the running shoe. We'll discover how sneakers have...
Hey, guys... Meant to post this message this morning.... how are you guys? Was there any damage around you? Is everyone around you safe?? Was there any...
... there ... damage? ... in your ... nature! leslie ~ My place is about 30 miles north of downtown Atlanta, where all he damage occurred. We were fine, except...
Leslie, As Mad Dog said, thanks for thinking of us. I usually am flying home Friday evenings and would have beaten the storm through Atlanta by about an hour...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
We flew down to Norfolk to Indy on Friday AM. The expo was held at the Virginia Beach Convention Center. Weather was better on Saturday, with a brisk wind...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Hi everybody! Unfortunately, this is something I may have delayed a little too long. Nearly a year ago my sports doc told me that I needed a tensor bandage...
fRIENDS: Just a note to say that I apprecciated all the personal emails over the past year. You know that I am not a whinner so I have been "away" on purpose...
DOC!!!!!!!!!!!!!! So good to hear from you. Sounds like you are going to be back to your old racing self in no time and win all those AG awards in the new...
Doc, good to hear from you. No doubt even in your out of comfort zone you will kick most of the runner's arse at the race. Look forward to seeing what your...
A 25-K???? Lord, have mercy, the man is going to come down with marathon fever yet. Welcome home , Doc. -- In theroadsscholar@yahoogroups.com, "Dr. Bruce...
Hey Doc, It's great to see your post and even better to see your mileage piling up in the MM table! You are welcome to reclaim that job if you like. I always...
Hi Gina, Doc and all! I agree it is GREAT to see Doc back, and even better that he is his old running self! (except of course, that he is inching closer to a...
Welcome back Doc!! Glad you're hitting the trail with us again and getting in some serious mileage in readying for your mara... I mean... 25K! <snicker> I'm...
Great idea, Gina.... training has been going fairly well for me. I'm getting ready to head out to a 10 mile race in a little bit; very excited about that...
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