My second TNT kickoff was last night. LOTS of energy there --can't wait to get started on the program. They handed out training schedules last night, and it...
Thanks for the article. it had some really good information. After my stress fracture I cut my running to 4 days, but didn't know I should be putting my...
Fortunately, for me I only work 40 hrs per week so I plenty of time for running. Used to be that I could work more with no more pay, but now I am restricted...
I like the sound of the new law Andy but can't quite picture the police breaking down the doors to confiscate our laptops ;) In Australia we generally work...
that is the email i have -- it bounced, too. can you backchannel me address you have, since maybe i did something wrong; i really would like to send him a...
Whats up Doc? Hope you had a great Birthday yesterday! Post sometime we would love to hear from you! Lynn Leslie Ryan <lesliearyan@...> wrote: that is...
Dear Roads Scholars: Burnin', Lam, Leo, Lynn, Leslie, et. al.: Thank you all for the BD wishes. I am turning 60 today and can't believe it. But, as we know,...
Doc! How wonderful to hear from you! I'm so glad to read that you're doing well and hope to hear from you more soon. Happy 60th- I know you wear it well! vicki...
Well, well, well. I think it's been a good two years since I posted on here. Unfortunately it's to share some bad news for the running community. Over this...
Jan: Long time no see/speak/hear....I hope you are well. Thanks for posting this. Whitey's funeral was today (Wed) and although I didn't make it, I was able to...
Well, my so-called Bayshore curse has been broken.... lemme explain. For the past 5 years, i have been doing at least ONE Gasparilla event. Last year, I did...
Way to go Leslie 6 minutes that is awesome! It sounds like a great time, it is going to be 75 here in So Cal today I might even sit outside & get some color...
Gang, This is the latest email from DOC. ... From: Bruce Watson To: Leo Kashian Sent: Sunday, February 03, 2008 9:27 PM Subject: Re: The Scholars miss you Dear...
... Just Scholars, I posted Doc's latest email to me today without checking the website firts. I guess DOC already submitted something to the group. I hope ...
Thanks Leo! It was fun to read that string of emails! You are right we need a good motivator- Yeah know of any? ;) How is your pinched nerve doing? I am...
Last Email , sorry did i miss something? ... From: Leo Kashian To: The Roads Scholar Sent: Saturday, February 09, 2008 9:54 PM Subject: [TheRoadsScholar] Fw:...
OK, so I'm back from Day Two. I'm didn't get my goal of a PR in the half, BUT my finish time was 2:02 faster than any half i've done in the past 2.5years. So...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
... good motivator- Yeah know of any? ;) ... the knee, though the pain radiates down into the leg..anyway I am getting better quickly. I've run Maine twice...
... Mike I think you missread Latest for last. I have emailed DOC every few months to see how he is doing. He, like alot of the real old timers have kind of...
Hey, guys... I forgot to tell you guys about my 'real' Valentine's Day present. On Thursday, I awoke to having a REALLY mushy card waiting for me. Now, you ...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
I haven't done any REAL training and have only done the New Year 5K as my comeback to racing after a year off to save for a home purchase. That out of the...
What a difference a week makes. The race is traditionally on last Saturday but because of booking conflict of the hall, it was moved to this weekend. Lucky...
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