Hi Gina. Anemia can totally affect your training. I had it bad case in 04 and my doc missed it. Needless to say, I was struggling terribly. When your red...
Lmtaxihat@...
Apr 1, 2007 1:00 pm
57293
PS - My blood type is 0+. :) ************************************** See what's free at http://www.aol.com....
Lmtaxihat@...
Apr 1, 2007 1:01 pm
57294
Awesome work, K. Bodes very well for your marathon. :) Whoohoo! Hope the rest of the training week is also going well. -lisa m. :) ...
Lmtaxihat@...
Apr 1, 2007 1:37 pm
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Mike! Nice to see you around!! Best of luck at Placid! Hope you stop by more often. -lisa m. :) ************************************** See what's free at ...
Lmtaxihat@...
Apr 1, 2007 1:40 pm
57296
Hey Rick! You and Mike in the same week! :) Dick hasn't been around at all... Not sure what is going on with him, though perhaps he'll read this and post....
Lmtaxihat@...
Apr 1, 2007 1:42 pm
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ARGH!!!!! Holy crap, Batman! But I'd rather run it than bike it, that's fo sho! -lisa m. :) ************************************** See what's free at ...
Lmtaxihat@...
Apr 1, 2007 1:44 pm
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Lisa, Things are pretty good. Trying to focus on avoiding the marathon this year. Concentrating on the half and a few sprint triathlons. I did two sprint...
It was another good week I'm happy to say. My mileage isn't quite as high as I'd like but it's been good and consistant for 6 of the past 7 weeks (week before...
Hi Kurt, I dont feel ready for the race yet, and it is April 29! I am finding all calls require lots and lots of follow up to get answers, especially as far as...
Lisa, I am doing okay on the workouts. Did get 46 miles in this week with a good mix of runs and hill workouts. One of my better weeks. Just fighting a sore...
You are welcome. Anytime. As I said, I admire your perseverance. :) Looks like maybe the next race will be a 5k next Sat, weather permitting. I have been...
Lmtaxihat@...
Apr 1, 2007 11:54 pm
57305
Howdy all, lurker here. All very true comments about anemia. I had it in high school, went to the doc, started on iron pills, and was back on varsity the very...
Hi Ken. That's a thought I never even thought off. Elevated iron levels. Hmm. I do not believe it is possible to have that with reasonable iron intake....
Can you imagine how it must work for the average person to try and get a good time on that course? I'd try to run as fast as possible to get to that point,...
Come on Nikki. I know you don't worry about any of that. Just to let everybody know, in the Northern Nevada running community, NIKKI is known as The...
Gina, One thing to keep in mind is that those numbers alone do not necessarily mean you are anemic. One thing about people who train regularly is that they...
If you contact me off list Rick, I can give you the contact information I have for him. I do have the NC address, as long as he hasn't changed it recently. ...
March hasn't been kind to my body. For three weeks I have had a series of unfortunately events happening that prevent me from training. I can still run but...
Alan... Sorry to hear of your injury. Take care of yourself so you can get back at it soon. I was unable to race this weekend, too. Frustrating... But I...
Lmtaxihat@...
Apr 2, 2007 11:47 am
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... get ... I can remember. It's one of those races where you run a lot more distance than the elites, because you're going back and forth, hunting for holes...
Oh! I didn't know I showed you my Bay to Breakers photos! Huggs Becky ... get ... I can remember. It's one of those races where you run a lot more distance...
hey, guys... dave and i need to use our time share exchange time up between june and the end of the year. .... we have one vacation planned for atlanta and...
I vote for Colorado! I'd be there in a heartbeat if I could... Have fun!! -lisa :) ************************************** See what's free at ...
Lmtaxihat@...
Apr 2, 2007 11:52 pm
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I look forward to knowing how the race turned out. It is a big job to put a race together. I am sure you will do wonderful and have a great race. Kurt ... ...
Lisa M, I am sure you will do great at the race. The 5K I am betting your at or around the 6 min mark per mile and finish at the 18:42 time (watch LAM, PBW...
I'd be willing. As long as we don't have to count our times as we're running in altitude. :) But Les said she doesn't necessarily want to race... Would be...
Lmtaxihat@...
Apr 3, 2007 12:10 am
57322
I think I need to talk with you every day, as you are good for my confidence. You have much more than I at this point. :) Thanks, K. Very much appreciated. ...
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