Thanks Lisa. Excellent advice as always. I should have listened to it earlier... just had an enforced week off with a tightly swollen calf (suspected ruptured...
Target Event: Marine Corps Marathon (29 Oct) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Stabilize...
This morning I ran the Peach Tree 10k here in sunny, dusty Baghdad Iraq. It was a pretty cool race. The temps cooperated with us and we had a nice early...
Back on the 28th of June I posed about downtown Chicago rooms that are available for the weekend of the LaSalle Bank Chicago Marathon. They are still open and...
Good job, Terror Bear. (how about just "T"?) And that is great that you are coming home! Thanks for checking in. vicki ... Baghdad ... and we ... 90*. ... The ...
Terror bear, Glad your last race is done in Iraq and you will be home soon. I look forward to seeing you race in the states soon and enjoy the freedom you...
hey, alan... I'm out here!!! just came back home (THE NEW HOUSE!!!!) from a 16 hour work day!!! I am a little bummed that I could not run a race today, but...
Been too busy celebrating the blessings of liberty. Spent the early part part of the morning exercising the freedom to run down the middle of Peachtree...
Sounds like great fun in a not-so-fun place Terror Bear:) We're glad you're coming home! Running in a 90 degree sandbox must get tiring. (Hmm... what am I...
Don: I just read somewhere that the Peachtree RD is packing it in so I hope the blessings of liberty continue for another few years. Note to self: Drag my...
Sorry Alan... I had to drive five hours to get home from this one and was too pooped to write last night. I'd decided to run a race while down in CA visiting...
I know.. I didn't report the others, but I'm claiming being too busy and I'm throwing myself on the mercy of the courts. Weather: ~31 C, sunny medium humidy,...
... I say, if you could go swimming after track, you didn't work hard enough! Geez Louise. Triathletes scare me with the amount of energy they have!! alan...
Hi all, I ran a 10K yesterday that I've done the previous two years. It's in the beautiful, small mountain town of Ouray, CO, about 60 miles south of here....
Gina, smart racing and sounds like it is a tough race. You had some stiff competition as you were 4th in AG but 6th woman! Great report. Kurt ... in the...
Yeah, I am actually meeting them tonight. Karen Cooksley is organizing a Weiner Roast for the visitors. Should be fun if it doesn't rain on us. Or not too...
Thanks Nikki. Not all trails, but the we were only on asphalt about 1/3 of the race. You may need to move there, though, since the only paved road is the...
The weather was perfect for the first of the Palatine No Frills CC race. The grass was a little long for this American Style CC race but not too bad. The...
Hello All, I don't think I put it in the database, but I'm traveling down to Utica New York this weekend for the Utica Boilermaker 15k road race. Is anyone...
Hi Gina! That is a great improvement- I am not surprised that your solid mileage base has paid off! It's great that you have remained healthy/uninjured as...
I guess that is why it is sometimes goood to know the race course so you can make those moves at the right time. congrats this is fun Howie the how ... about...
Congrats to T Bear & Grumpy Don on the Baghdad/Peach Tree 10km (One in the desert, the other probably just felt like it!) Didn't the MadDog do this one too? ...
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