Thanks. That was my son who is running at North Central who won the alumni mile on Saturday. I asked him not to lap me so he was being kind. Of course he had...
well I cant be accused of being in a rut that's for sure. A marathon 2 weeks ago, with a 1 mile (or do you say 1600 meter) track race Saturday and to cap that...
I haven't been around the group much as of late but I have been trying to follow along by way of lurking. It's great to see a lot of the veteran members and a...
Congrats. . Age group hardware is always most gratifying. Age does have its benefits. With all those hills it sounds nasty. Howie the how ... the ... of ... ...
Yesterday was the Runner's World 5k..(umm...4.2k..details later) in Allentown, PA. We were visiting Don's cousin and fiance and ran a great race all in one...
... Oh boy, Becky! You know I have to be in that event! It would be great to run with you and your teammates, Becky, and I hope it doesn't hurt your feelings...
Hi guys, here's our latest newsletter. Regular Res (for slow internet connections) http://www.calgaryroadrunners.com/forms/may2006.pdf Hi Res (for high speed...
It just is amazing how Boston captivates people. It also helps that I live where I grew up. The local sports writer placed my name and results from Boston in...
My 8th grader just lowered the mile bar on me by posting a mile time of 5:26, his previous best was a 5:32 and I was hoping I could catch him. I had a 5:46...
Whoooeee... I've just looked at the upcoming race database and it's a BIG weekend for many of our RS'ers, not to mention thousands of runners everywhere. No...
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 44.1 miles over 6...
I finally ran a race today.....It was last minute and I decided to do it because it was a for a great cause, The Pediatric Research Foundation of a CHOC...
My son, Tim, ran a 32:12 in the 10,000 meter to place 5th at the conference meet for North Central. It was so mush fun watching him and to see him hammer down...
Thanks Kurt! How'd it go Gina? It's sure been quiet on here lately and we need those race reports to liven things up. Speaking of which, I'd better get on...
Congratulations on coming back into the racing world Lynn! You're been out for how long now? Glad you could get out there and support a cause close to you. ...
Congrats on the race. Time or not, you did it and did it for yoru reasons as well as a good cause. This is fun Howie the how ... do it because it was a for a...
This was one of the four races offered at the inaugural Marathon de Mayo in Reno on Sunday. The RD was also new to the job and got in over her head with too...
All right! nice work! And the best of both worlds. A decent going out and coming back (?). Still wondering how you managed that one. And even with a wrong turn...
Thanks Howie! What I really liked was that all the women in front of me were 15-20 years younger. (This was NOT exactly a competitive crowd though.)...
Gina ran a 3:46:xx on her first marathon (even though she did rim rock so not a totally new experience) and that means she is BQ. She also took 2nd in her age...
Thanks and its been a few months! Gas is killing us down here also we are paying the same price so I have to be selective in where I go between the gas & the...
Congrats Nikki! I run so many trails & hills out here you would think I would be better goin uphill also but I always suck wind! Sounds like a fun time and I...
Well Howie... first you have to go out and get bifocals. When you keep your eyes on the horizon, the ground in front of you tends to look like it's swelling...
Well, we could always just, uh... run... to the starting line. hehehe Nevada Nikki ... have to be selective in where I go between the gas & the race fees it ...
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