Hi Scholars. Been a busy month so I haven't been around much. Congrats to all the great marathon and race times. Isn't the fall great? Work hard in ...
Lmtaxihat@...
Nov 1, 2005 12:46 pm
53047
Gina... GOOD LUCK! Wow! This sounds like an incredible race. The most important thing to remember when running downhill is to make sure the stride ...
Lmtaxihat@...
Nov 1, 2005 12:48 pm
53048
AWESOME ACHIEVEMENT LISA! Great report. Maybe Ultras are your calling? Continued success in 06 Willie ... Congrats to ... Work hard in ... Congratulations ... ...
Lisa: GREAT, GREAT report.... congrats on the PR and the 2nd place win!!! between you and nikki, you guys are inspiring me to do one one of these days. Of...
Lisa, CONGRATS! WOW! Smokin! I dunno, you look pretty fresh in that pic to me! Maybe you should a 50 miler? :-) Marty(the fool) ... Congrats to ... Work hard...
very cool and high fives on your finish. Your place, your time, your goal most impressive. Just looking over your report makes me a bit envious. Maybe next...
Gina, I am a not a good down hill runner other than I try to stay relaxed. Lisa's advice along with the info from Geronimo should get you through. Just plan...
Lisa, amazing race results. Picture looked good also. It sound like fun for you but I have no desire to run 50K! I prefer the 5K still. I am sure you will do...
Lisa, You are just amazing. Thanks so much for sharing your story. Congrats on all your accomplishments. Thanks for your thoughts on my race, also. Gina Gina...
Thank you for the report and many congratulations to you. Simply Amazing!! 2nd overall, by just seconds- stupendous! ! First woman and first (M or F Master)...
Things here in South Florida are getting a bit better. Most of us are lucky and after a week have power, but many places still don't have phones. We still...
Linda: Glad to hear you are OK. We have friends who I think are in your neck of the woods ( some live in Sunrise others in Vero Beach and Palm Harbor) and they...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the theroadsscholar group. File : /Race...
theroadsscholar@yahoo...
Nov 1, 2005 9:24 pm
53059
Linda, I uploaded a file that was sent to me by another board member (can't recall who though my apologies). If you click on Files, look for the folder call...
How horrible is it to run an easy half the week before a full?? I am running Flying Pig and would love to run the Long Branch Half the Sunday before....
I am glad that your things are fixable but you are healthy and alive and that is a good thing! Lynn lindahinflorida <Lindaft@...> wrote: Things here...
Lisa.....Congratulations to you, that is awesome!! Great Job!! Lynn Lmtaxihat@... wrote: Hi Scholars. Been a busy month so I haven't been around much....
Hi, Gina, That looks like a tremendous challenge. Have a great race! The training I did for St. George, and trying to run downhill smoothly with quicker rather...
... I've been called crazy, and I think you're crazy. Not that there's anything wrong with that. I think for most of us 13.1 miles is a little too long as a...
Lisa, Great finish to another great year. Way to go! Congratulations! charlie ... Congrats to ... Work hard in ... Congratulations ... distance. Well not ......
Hey Gibby, I have to agree with Geronimo. I've done this myself. Last year I paced a buddy on the Niagara half and then ran the Marine Corp the next week....
Congrats to you , Lisa on the 50k. Fantastic time. Quite an accomplishment. (I looked for the pic on the Chicago Athlete site but didn't see it. I noticed...
Congratulations Lisa!! I'm on my way out the door to go to work but saw your post and had to pause. WHAT?! You didn't stop and eat any of the FOOD?! Are you...
(or I don't know how Nikki does it) Last Friday I really learned what a few feet can do to one's running. Since moving to Prescott in the end of August my...
Hey Greg, I have a clubbie that looks like he's going to be in your neck of the woods during the month of November. Can you help my buddy Dennis out? I know...
As you all know I have been working part-time at a running store since '98, so this particular comic is rather 'personal' if you can call that. Super funny! ...
Hi Becky, You'll notice a *big* dropoff in times at first. It's good to head down out of the hills whenever possible to get your leg speed back because it's...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
