Hey, guys... Dave and I are definitely going to be in Atlanta this weekend. We are flying in tomorrow night and leaving Monday morning. I would *love* to get...
With the little problem I am experiencing with my achilles, LISA LA COACH'S mom in the hospital and not being able to contact BRADY BUNCH, the ENCOUNTER at the...
... Sort of, George, but I have only a month to go before the marathon, only three weeks after the Tour de Pee Vee Half Marathon. And I've really pinned my...
If you haven't already done so, you might want to confirm your hotel reservations. I doubt if finding accomodations for hurricane refugees is a problem in...
Hi! Remember me? Reporting from bright, pleasent, Prescott, Arizona, it's once again my sordid obligation to do the Weekend Race Preview! I had planned some...
If the St. George (I like it!) Marathon is important to you, then caution is good. I probably don't have to tell you that a marathon is a fickle thing, just...
When your milage goes up and your intensity goes up at the same time, I agree your looking for trouble. Hopfully, you started early enough in your training for...
Welcome back Becky and thank you for a fun Race Preview:) I'm officially on vacation for eleven days starting today and actually have time to linger at the...
Nikki, Good racing to you! Becky: thanks for the preview! Geronimo, Mark, Grumpy, Leo CC Go get em! Hey Geronimo, is the Jerome hill climb named after you? the...
Who are you again? Must be another walmart manager writing again. Good luck racers. Jerry sounds like a tough race. Nikki wish I could be there to see you...
Wow! Thanks, Becky! It hardly seems fair for me to get race of the week with Nikki racing for six hours, and me being done, I hope, in less than one. But I'll ...
I ran the Cozumel 5K last night. This is the 5th time I've done this race. I haven't run that well here before, my times for the other four races were all...
Nice job Greg! Sub 20 is always a plus. Way to hold it together when the going got tough. Thanks for the report, and have a good labor day weekend the fool...
Nice effort Greg. I hadn't even offered my standard : Good luck racers ...kick some...and the results are flowing in already! Greg: Nice to see that you are...
Well now that I have your attention (or not): I had intended to encourage and support a few buddies who were doing the Duathlon which is part of a weekend long...
Willie, Way to step up and win hardware again! A bonus for you I'm sure. Those team things do seem to put some pressure on you don't they? Anyway: Nicely done...
ROADS SCHOLAR FRIENDS: I received an email from LISA. She reports that her mom is recovering nicely. She asked me to share this with the group: "Please tell...
If you say so, Kurt..I've puked/dry heaved at least a couple times at the end of a PT test run (2 miles) and hated it each time. YUCK! Glad yours has improved...
I hope everybody had a nice 3 day weekend among all the termoil of the country. I decided to run an Innugural 5k race in my home town of Rancho Santa...
Overall this race went very well. I had enough help so that I didn't feel like I had to do everything myself. The biggest problem, which happens every year,...
Running Buddy Tika, the meds have helped me. I don't puke after every long run or a race it is just a seldom thing now. Mainly after a hard race with the...
No great sakes for that run, Leo? Then some awefully good shakes anyways. That would have been a solid performance for me back when I was 30 years old! Your...
