This was the first week on the asthma medicines (Advair and Albuterol). The first few days were horrible, lack of sleep, jittery, etc. As the week wore on I...
Here's a question I've always wondered about if anybody can give a definitive answer. I was thinking about this yesterday as our extremely warm first 20 days...
... <runningbecky2002@y...> wrote: <snip> I sometimes get a bit of the shivers in the hot ... Huggable Becky ~ Here's my physio-dawg-ical response to your ...
... KURT: Hey, man. I am looking forward to the week when I can "just go out and put miles (30) on because I have to". Keep on running. Dynamo Doc 57...
Way to go......Kurt must be smart Lynn "Dr. Bruce Watson" <dynamo_doc@...> wrote: Finally, I did not DNS. What a joy to get that old adrenaline flowing...
It was a great day for running at the Tough Ass Half Marathon this morning in Burlington--10 of our Canadian degrees and (compared to last year's gale-force...
Willie! Nice race! The unexpected successes are sometimes the nicest. And just wait... You may not have shot yourself in the (rabbbit's) foot for the half...
Lmtaxihat@...
May 2, 2005 1:22 am
50981
Yesterday morning, I ran the Sprint for Cancer 10K at Atlantic Station in downtown Atlanta. I had a very specific goal of running the 10K in under 49 minutes,...
I ... race ... WILLIEMAYKIT: Nicely done. Must be nice to turn a 1:30 without competition. I think you will do just fine in 2 weeks. Keep on running. Dynamo...
WhooHoo!!!! Way to go, Doc! Glad you are back on your feet. Now stay there. :) -lisa m....
Lmtaxihat@...
May 2, 2005 12:26 pm
50984
I ran the last 1.2 miles in ... TRS: Nicely done. You will get your sub 49 this year on the right course, Keep on running. Dynamo Doc 57 Kalamazoo, Michigan...
AWESOME RACE, FEARLESS LEADER!!! That had to feel soooo good. To see those splits and know you have a faster one in you. Congratulations. You met your...
Lmtaxihat@...
May 2, 2005 12:47 pm
50986
Nice effort Michael. I agree that the 49 is there for the taking at your current level. Just don't sucumb to temptation while on the road (travelling road that...
OK, I've been out of the loop for 10 days due to an absolutely fantastic trip to Italy. Doc, I'm still up for the 10K at Bayshore, and anyone else who's ...
This event is a fund raiser for the UW athletic Dept. Started 24 years ago, and name after Elroy "Crazy Legs" Hirsch, a former UW athlete and NFL player. I...
I'm planning on running this marathon in 2006. Doc, this gives you plenty of time to think about it and plan! I think I feel a trend..I'm doing Doctorvals, Doc...
Awesome job.....way to go!!! Lynn The Roads Scholar <theroadsscholar@...> wrote: Yesterday morning, I ran the Sprint for Cancer 10K at Atlantic Station in...
So I guess you must have had a great time Lynn "Kevin A. Brokaw" <kevinbrokaw@...> wrote: OK, I've been out of the loop for 10 days due to an absolutely...
Hey Guys!! Just looking for suggestions for a fall marathon. We wanted Marine Corps...but it is full. Now my husband and I are considering: 1) Hartford, CT...
Giddy to bad you didn't make the Marine Corps you could have been my pace bunny! Richmond is suppose to be a good marathon and lot of folks in this area go to...
... Giddy ~ I'm taking a somewhat large group of marathon clients to the Hartford Marathon. Y'all are welcome to hang out with us if you decide to do it too. ...
As I told Kurt on IM, I'm looking to do Marine Corp via Team in Training. The group would definitely be a little more fun than those 15-18 milers that I am...
Giddy I haven't done any of those but if you are considering CT then how about Mystic Places in E Lyme CT on 10/23. It is a beautiful course- more scenic than...
Hey Giddy, Collis has done Wineglass, I think. I did Richmond in 03. Well done race. I liked it. Hilly in spots but a well organized event. Good ...
Lmtaxihat@...
May 2, 2005 11:50 pm
50998
... wrote: <snip> BUT in lieu of that, I'm thinking of either Kiawah or Richmond as my ... to stay ... other ... for some ... Leslie ~ I've recommended,...
Hey Mad D, when is Kaiwah? Nov? (I remember you being at Richmond when I was there...)...
Lmtaxihat@...
May 3, 2005 12:16 am
51001
Hi Kurt. It is probably the fastest marathon in the world. REALLY downhill. Really. I have wanted to do it for years but I always run Chicago instead (it...
Lmtaxihat@...
May 3, 2005 12:19 am
51002
Thanks so much for the info; not sure what I want to do!! Both races have their strong points, and Dave's Civil War geekiness can come out in either place.......
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