You know, that sounds like a great idea. That is about as close to a race I will get for a while. hey, an idea for you for "races"... let's do a couple...
The one cool thing about him losing his job is since he was in the steel industry the government is paying for him to go to school. Two years completely free...
First of all I would like to wish all my running buddies a Wonderful and Blessed New Year!!! Shannon, Its so good to here from you, I always wonder why we...
Hi guys, For those of you who remember me, I just wanted to tell you that I got engaged today! I'm graduating this summer from the University of Florida...
Okay. I really only have three resolutions this year: 1. To be happy 2. To be healthy 3. To be better organized I realized when I was trying to make my...
Ali: Of course we remember you!! You've really been missed here!! Congratulations on first getting engaged today!! and going on with your education........
Thanks for the tips on this race, Becky. It might have been an opportunity for some cherry picking if I was up to it, but I'm not. I ran it in 23:11. No chips...
Congrats to you!! And of course we remember you.....you sure have a full plate ahead of you, good luck with the wedding plans and keep us posted Lynn Alison...
Congrats to you!! And of course we remember you.....you sure have a full plate ahead of you, good luck with the wedding plans and keep us posted Lynn Alison...
Becky, Lets see everybody is wearing bathing suits....but in Minnesota I think you were much colder Lynn ... Do you Yahoo!? Find out what made the Top Yahoo!...
Thoughts of a Roads Scholar Thoughts of a Roads Scholar ... Happy New Year from The Roads Scholar. Michael Selman has just been named the Southern regional...
Hi everyone & Happy New Years!! I have a question for you all, I have resolved myself to get back into running again this year. 2003 was a rough year for my in...
I'm no expert at this stuff, but if your goal is to lose weight, then walking may actually be better for losing weight than running! Walking is aerobic...
I ran in a 7k race yesterday with Rainbow Janice. In brief, she came on the last mile and pulled away from the ol' plodding wildebeest. It is not like this...
Hill: The key word here is baby steps...so, you are dong 3.0 mph now... next week, 3.5, and soon you'll be back to your old self... I know that doesn't help...
Hi there. Now there are two names I haven't seen or heard in a long time. I too have been lurking in this cyber darkness checking up almost every day but...
A lot of (in fact the vast majority ) of bodybuilders and female fitness competitors do cardio workouts similar to what you are doing now on the treadmill....
Hill, I think you are doing something wonderful to get yourself back into running. You have to teach a baby how to walk first, before she can run. That's what...
Wow, I guess the new year has a way of bringing the lurkers out of hiding! It's nice to see some new posts from some very familiar past posters. Shannon...
Hello there down in Florida, Leslie!!! Someone was just asking me about the differences between Somerville Striders and Somerville Road Runners. Can you give...
Hey! I remember you and your buddy Merry Beth. You both disappeared. Hopefully we'll be seeing more of you in the future. Congrats on the engagement. Wild...
Thanks guys, I think I should clearify a little more, I do plan on running outside at least once or twice a week (probably a 2-4 miler on the weekends until I...
Here I am, still waiting out this bronchitis. It's been four weeks. The cough had dissipated Saturday and I ran a couple days last week but my first day back...
New year but same ol' legs I'm sorry to say! Back to sliming up the YWCA! It's been a good 8 days though. Can't say I took it easy during the Holidays....
S*** Nikki! I've been meaning to write, drats I was hoping you were all fine now. I'm sure it won't be long though, are you seeing the doc again? Take Care! ...
DEAD MAN WALKING!! I mean DEAD WOMAN RUNNING!! So accroding to your VO2max test result, you should have been dead. Interesting. After a few more workouts...
Dang, girl, hope you get better really soon. Wish I had words of wisdom for you. I'm sure you've been on antibiotics and all that. Take care of you. Dixie ...
Registration opens on Jan 27, 2004 for the 2005 World Masters Games in Edmonton. You register individually, not by country. The World Masters Games welcomes...
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