Yes, Linda, I am!!!! Will you be there? I'd love to meet you. I am doing the marathon. Let's chat and get together!!!!!! Yay!!!!! A scholar in my ...
2399
Linda McVetty
crux22@...
Aug 1, 2000 8:08 pm
Yes, I will be there too Roxy, this is great, I'd love to meet you! I will be able to cheer you on, as I am only running the 10k. This is my first race since...
2400
theroadsscholar@egrou...
Aug 2, 2000 8:46 pm
Enter your vote today! Check out the new poll for the theroadsscholar group: What's your favorite speed workout of all time? o 400 repeats o 800 repeats o...
2401
Linda McVetty
crux22@...
Aug 4, 2000 1:38 am
Aaaaaaaagh!!!! Was driving home from town this afternoon...contemplating a relaxing afternoon on the lake, when this forestry truck goes bombing by...I think, ...
2402
Richard L. Michener
rmichen1@...
Aug 4, 2000 3:11 am
Linda, Prayers being sent for you and everybody involved, humans or critters, by a host of people in this area, most of them non-runners. Take care. Dick ... ...
2403
Fred Ryals
wfryals@...
Aug 4, 2000 7:38 am
There's always at least one odd ball who doesn't fit the mold. I voted other because my weekly speed workout is a pyramid. I primarily train for middle to long...
2404
Roxy Werner
roxy640@...
Aug 4, 2000 7:41 am
YIkes, Linda, That's pretty close to home, pun intended. My prayers are with you, too. You said your animals are all shut in. What does that mean? Do you have...
2405
Dick or Sandy Michener
rmichen1@...
Aug 4, 2000 9:09 am
Thought: "You must be the change you wish to see in the world." (Mahatma Gandhi) Weight Today: 227.0 (-2.0) All-Time High: 268.0 Blood-Sugar Today: 101.0...
2406
Wild Bill
mrcnote@...
Aug 4, 2000 12:40 pm
Today 214.0 Last Week 218.0 Hi for week 219.0 (Saturday) Lo for week 214.0 (Today) Loss for week -4.0 Overall loss -5.5 (2...
2407
Wild Bill
mrcnote@...
Aug 4, 2000 12:47 pm
Dick, Looks like you still had a good week despite the indulgence at the buffet. The way I see it is that if you NEVER allow yourself to indulge, you will...
2408
Richard L. Michener
rmichen1@...
Aug 4, 2000 12:53 pm
Bill, Great job! We're helping each other to set PB's on the scale! Dick ... night ... an...
2409
The Roads Scholar
durunruner@...
Aug 4, 2000 1:00 pm
Dick and Bill, You guys are doing great! Keep on losing, as your loss is also your gain. Michael ===== Read Thoughts of a Roads Scholar ...
2410
Michael Selman
theroadsscholar@...
Aug 4, 2000 1:04 pm
We have a few new members who have quietly slipped in this week. Welcome to the group. Please feel free to introduce yourselves if you wish, and tell us a ...
2411
Dick or Sandy Michener
rmichen1@...
Aug 4, 2000 5:59 pm
Reading the comments of various folks around the world in regards to running and weight loss, I think many of them confuse shape with size, as I used to do. ...
2412
Galloway, Judy
Judy.Galloway@...
Aug 4, 2000 6:16 pm
EEK! Linda, hope all is well and your home is safe. At the best, it will be disheartening to live in the burned out aftermath of what had been a great forest...
2413
Michael Selman
theroadsscholar@...
Aug 4, 2000 6:22 pm
... I second that one. Please let us know that all is well when the fire is contained. 2 kilometers from your home is too close for comfort. I hope that your...
2414
Wild Bill
mrcnote@...
Aug 4, 2000 9:35 pm
Actually, Dick, I have a bit of pearness in me too. I'm built more like a pitcher (baseball...not like a pitcher of water!!!). Thick through the legs and not...
2415
Wild Bill
mrcnote@...
Aug 4, 2000 9:37 pm
My thoughts and prayers are with you, your house and all those critters in the fire zone....
2416
Linda McVetty
crux22@...
Aug 5, 2000 2:13 am
Well, I'm very happy and relieved to announce that our skies are blue again!!! We recieved about a months worth of rain in about an hour this morning. Won't be...
2417
RAYPETZOLD@...
Aug 5, 2000 2:44 pm
Second and motion carried! I hope the fire hasn't harmed you, your neighbors, or the critters along your trail. Ray...
2418
RAYPETZOLD@...
Aug 5, 2000 2:47 pm
That's what I used to call a pyramid workout. In my HS cross country days, it was the workout that put us over the top. No matter how tired you were, you could...
2419
RAYPETZOLD@...
Aug 5, 2000 2:50 pm
In a message dated 8/4/00 8:40:56 AM Eastern Daylight Time, mrcnote@... writes: << First, I really paid attention to what I ate. An order of onion rings...
2420
Richard L. Michener
rmichen1@...
Aug 5, 2000 2:57 pm
Linda, Good News! Promising Future! "Happy Trails to You," and to all your critters, those who belong to your household, and those who belong to your cherished...
2421
RAYPETZOLD@...
Aug 5, 2000 2:57 pm
You guys are awesome. I wish more people would adopt your viewpoint. You are obviously a healthy overweight person. And let's emphasize healthy. Let's talk...
2422
DBige89205@...
Aug 6, 2000 12:18 am
how about a hilly 13 mile bike ride to the track, 11X200 10 seconds faster than race pace and then bike home... my personal favorite! Woodstockdan...
2423
Quart1@...
Aug 6, 2000 2:14 am
Linda, I read about your fire danger but was unable to reply. I'm so glad to hear things turned out okay for you. Hopefully the area surrounding your home...
2424
Richard L. Michener
rmichen1@...
Aug 6, 2000 11:34 am
... interest. ... women? I'm ... burning muscle ... cultural ... is sore. ... Becky Regarding the weight-loss question, I believe age as well as physiology...
2425
Quart1@...
Aug 6, 2000 4:13 pm
Dick, Thanks for your response. I think you are absolutely on in regard to the weighty issue weight loss (or, retention). Indeed, after turning 40 I probably...
2426
Roxy Werner
roxy640@...
Aug 6, 2000 5:43 pm
Hmmmmmm, I'm taking notes. I just had a birthday party for my 13 year old son and ate too much. Then I read your workout. I'd like to throw up. I'm impressed. ...
2427
Roxy Werner
roxy640@...
Aug 7, 2000 2:14 am
Hey All!!! Race pictures!!!!! These were taken by the guy that I aced out by one minute by dumping water into my shorts. :-) I am in the first pic, bib #52,...
