Search the web
Sign In
New User? Sign Up
theroadsscholar · The Roads Scholars Running Group
  • Members Only
  • Post
  • Files
  • Photos
  • Links
  • Database
  • Polls
  • Promote
  • Groups Labs (Beta)
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Show off your group to the world. Share a photo of your group with us.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

   Messages Help
Message #
Search:
Advanced
DOC'S RUN WILD AT THE ZOO REPORT   Message List  
Reply | Forward Message #59869 of 60177 |
Short and sweet - went through the mile in 6:10 hurting, hurting hurting. Calf
has still not fully recovered from the Sunburst 1/2 mara.

So I wisely stepped to the side, waited for my girl friend and walk in with her.

Disappointed - yes. Smart - probably. Been awhile since I DNF. Hopefully,
this next two weeks will allow me to recover completely. Just got to be smart.

Keep on running.

Dynamo Doc 61 Grand Rapids, MI
Sat Jul 11, 2009 4:37 pm

Show Message Option
dynamo_doc
Offline Offline
Send Email Send Email

Forward 		Message #59869 of 60177 |
Expand Messages Author Sort by Date

Short and sweet - went through the mile in 6:10 hurting, hurting hurting. Calf has still not fully recovered from the Sunburst 1/2 mara. So I wisely stepped... 		Dr. Bruce Watson
dynamo_doc
Offline Send Email 		Jul 11, 2009
4:38 pm

Smart is good. There will be other races Leslie Sent from my iPhone so spelling doesn't count On Jul 11, 2009, at 12:37 PM, "Dr. Bruce Watson"...
Leslie Ryan
lesliearyan
Offline Send Email 		Jul 11, 2009
5:31 pm

... Doc, I guess I missed your 1/2 Mara.. report. How did you do? It seems like you have run some other fast 5k's recnetly. I enjoyed running with daughter,...
Leo
cariboucoach
Offline Send Email 		Jul 13, 2009
11:18 am

COACH: I won the 60-64 AG in the Sunburst 1/2 mara... but ran the final 2 1/2 miles on a bad left calf. Stopped several times to rub it which slowed me down...
Dr. Bruce Watson
dynamo_doc
Offline Send Email 		Jul 16, 2009
7:09 pm
< Prev Topic  |  Next Topic >
Message #
Search:
Advanced
Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help