COACH & KELLY:

How cool. You will remember me posting several races in which I go to run with
my sons. Life is good when one gets to run with ones kids.

5:22 at age 50 is cooking. Nice 15 year old 6:22. Great times in her future.

Keep on running.

Dynamo Doc 61 Grand Rapids, MI

I met my goal time and Kelly excedded hers setting a PR of 6:20.
>
> My splits
> 440- 1:15.3 went out a little fast
> 800- 2:39.8 (1:24.5) tried to slow down, but too much
> 1320- 4:04.2 (1:24.4) didn't feel like picking it up yet
> 1760- 5:21.3 (1:17.1) had to really kick to get past a kid
> Official time 5:22
>
> Happy that we both did well. Now I should have more time to race this season.
>
> Caribou Coach 50, Caribou, ME
>