I thought you would like to read the attached article: BELMONT, Mass. , Exerciseassociated hyponatremia, a potentially fatal condition of endurance athletes,...
Charles Cohn
chasmagc@...
May 1, 2007 10:16 am
15954
I thought you would like to read the attached article: WASHINGTON , Retraining runners' gait patterns reduces or eliminates common injuries, researchers said...
Charles Cohn
chasmagc@...
May 1, 2007 10:23 am
15955
In a message dated 4/27/2007 3:50:34 P.M. Eastern Daylight Time, wendysibley@... writes: What about you guys? Got any plans? Hey Wendy, good luck at...
In a message dated 4/30/2007 10:22:35 A.M. Eastern Daylight Time, DisneyWalkerGirl@... writes: Look out Minnie, here I come!!! Kathy Sounds like you had...
Here is great new news from Disney's site: PACING REQUIREMENTS All participants for the 13K and the 6.5K must be able to finish the race within two and a half...
Hey Daria hope you are well, Funnily enough it is the final of the US 3rd series of biggest loser on tv here tonight, i never miss it. 20lbs for you also, you...
Losing weight is tough to do. Trying to lose with weight watchers online. Dropped 35 lbs from last July to Christmas and have kept it off, but still need to...
Daria and Col - is that a challenge? Ten lbs by May 31st? If so, I am in too! WW online is fabulous Mike - our Tory did great on it - its just taking the time...
I should have stated that it's easy to lose when I have it to lose. The next 20 or so will be harder. Good luck on the races coming up. I haven't planned...
Hello everyone. Greatly enjoying the posts & all the positive support. Was getting up there in my walk training for next years marathon & then had a...
Welcome Aboard! :-) ... taking the time to chart and follow it that is the challenge. Lost my assistant last week (just hired another) so its been crazy busy....
Good to hear thing are going in the right direction for you it is all steps towards your goal. Good luck Col ... support. Was getting up there in my walk...
I have posted pics from todays race expo on my website( http://www.DisneyRunning.com ). The expo was a lot smaller and more spread out than the last 2 Marathon...
Petoskey Mental Health 5K. (Mind Your Health 5K) I was almost flippin' last............I think there was a walker and a
runner behind me, and a guy who...
Way to go, Louise!! Your training is really showing in your results!! Well done!! I'll be down at WDW again in September for the Olympic distance triathlon ...
I am envious of you Minni marathoners. I ran it last year. I spent the morning with physicals for my track team for next year. As for an update. I am...
Thank you Nancy. I have to admit I was shocked at the pace splits. They're
2 minutes faster than normal!.........or at least (on a VERY GOOD DAY) 1
minute...
Way to go Louise! You rock girl. Great stats. I am still trucking - crazy busy at work with an assistant leaving suddenly. Got someone hired, but was...
Ressies are made. CBR for both the ToT and Goofy. No flights arranged yet.
....I have time for that. Since they changed the allowable time for ToT, I figure...
I've been worrying about the 13 mile bike ride portion of the
non-competitive tri I'm going to do in a couple of weeks. It's quite hilly. I went out and did...
Louise, Great job on the bike today! Maggie did three miles walking and figures she has 33 weeks of training left before Disney marathon. Goal is to do some...
As soon as this tri is over (2 weeks), I'll be starting my marathon program
too. Goofy looms heavily. We can plan a Penguin encounter..........when it gets a...
Hi all, I have all the 5K & 15K photos on my website http://www.DisneyRunning.com . Disappointed in the lack of characters on the course. Minnie just doesn't ...
Great job on the bike.... Just remember to let the bike work for you on the hills. Downshift just a little earlier than you think you need to so that you...
... Jim, one of the best photos I 'never' took at Disney is of a giraffe looking in my window at AK Resort. We frightened the giraffe off as we scrambled for...
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