Hey kinda quiet here First of all i hope all you guys across the pond and Larry also in germany are having a good 4th July holiday. Firstly Salt. Can anyone...
... It's almost the 6 month mark. The "eye of the storm." It's either uphill or downhill from here, depending on ones view. Hey Col, thanks for thinking of...
Great to hear from you Larry, Sorry things didnt work out quite as planned, but at least you have had the experience, my Granny used to tell me when things did...
It has been quiet. Like Larry, I took a sabatical of sorts from exercise while I worked and parented in high gear. The two 13-yr- olds keep me hopping as their...
Col, Not much going on here in STEAMY Houston. I have been caught up in a couple conventions where the expectation is to crawl out of the bar every night....
Don't know why this didn't post to the group, since I sent it early this morning and I see it in my sent mail. Figured I'd send it again. That ought to shake...
Col, I don't know about sports drinks and sodium. I'm an old gatoraid freak from way back. Orange gatoraid for breakfast, a race and a bagle and apple or...
i am in the dallas area. just starting walking a couple of months ago and trying to work my way up to a runner. i had seen the disney event a few weeks ago...
Emma, Welcome to the group. You will find that this is a friendly group of folks with talents ranging from "the quick" to runners/walkers who struggle knowing...
Given all the travel over the last year or so, I racked up the Marriott points. A couple weks ago a new point catalog hit the door. As I tossed the booklet...
Emma, I live in Plano and am a slow but steady "runner". I have run the Disney full marathon twice - 2004 and 2005. My times were both 4:40ish and I'm a ...
With all the Goofy people out there this does not seem like A LOT... but I just signed up for next year's WDW full marathon. Thought I would share with you. ...
Charles: I got a 301 as an anniversary gift in March. I absolutely love it! I live in Florida, so I get a nice clear signal. It has really helped me with...
That is great, Alvaro! So we will be seeing each other again in January!! Good luck with your training. I have to admit that secretely I wanted to register for...
Col, How are you doing with your training for the 'alternative to Goofy plan"? Are you already getting faster and running a 10k in let's say 40 min??? I...
Roger, You might try looking at SportTracks runner's log. It does not have a capability to export to a spreadsheet, but is does allow analysis of run data...
My best 10k is 48 at the moment but that was 4 weeks ago i feel in 46 min shape now which will be put to the test on Friday Morning. I arrive in Orlando on the...
Silvia and Lani, I'm looking forward to meeting you again next January!!! Alvaro ... LOT... but I just signed up for next year's WDW full marathon. Thought I...
Charles, I have been using the Garmin 101 for about 6 months now. I love it, and find it to be accurate to about 1/10 of a mile. Not mention I found I was...
Have you learned the secrets of time travel? Russ and Annette Armstrong Orem, Utah ... From: colinweir9@... To: teampenguin-disney@yahoogroups.com Sent:...
I wish i had Russ, i could win a lot of races:-) So for those who dont have a Tardis, i am leaving on the 14th of October. Well spoted Russ Col ... in 46 min ...
Hi Everyone! I recognize most of the names here, its been a LONG TIME!!!! I have finally gotten back into running, and I am in the local running club, doing...
Way to go. Hope you can get back into the swing of things quickly. Though, since you have been out of action for a month, make sure to take it easy for the...
Hi everyone, I am new to the list and registered for the full Disney marathon in January. This will be my first marathon and I plan to do a combo of running...
Welcome Jody, I followed John Bingham's "Marathoning for Mortals" schedule which runs for 20 weeks. You have plenty of time to get on track for a marathon...
Donna and all, Thanks for the recommendation on the book. I just ordered it and a couple others from Amazon. I've used Galloway's books to train for the last...
2006 will be my first Disney Marathon. Right now rooms at Port Orleans are $136 per night. Is it worth the money to stay close to the start/finish? My young...
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