Jaime, We are 6 months out from Disney. There is enough time to recover from your injury and then begin training for the HALF marathon at least, maybe the...
Hi Brandy... welcome and as others have said, this is a great group for input/support/answers to questions, etc., as you prepare for your first half marathon...
Jamie, Sorry to hear of your injury. Having surgical scars on both knees I do feel your pain. Like others have said, you are not out of the game at this...
Jaime Try not to be too concerned, i know its worrying but your in the right place if you are feeling down just visit with the guys here and well get you back...
LOL Cheryl, thanks for the cheer up! NO it wasn't Harry's, lol! It was a small restaurant down on the wabash, McGraw's. I went to Harry's after to get some...
<Please forgive me if this is a repeat post - there were some glitches in the original version that created mailing problems.> For those of you starting to...
Hello everyone! Happy 4th of July! I need some input, when training for the Disney 1/2, should I be concentrating on miles or time? I live in the St. Louis...
Brandy - how fast do you run? If I were you, I'd work on building my mileage base in prep for Disney and when you get the base - then worry about improving...
Brandy, I agree with Dr. Dolphin. Mileage is key in preparing for a long race. Most experts say that you should not worry about your pace during your first...
Hi Brandy, I'll add another voice for the distance rather than time approach. I'm training with the Galloway method, as someone else recommended and am finding...
Lani, I just got the buttons on the mail this weekend......thank you so much!!!!! They look great on our hats (gave the other one to my wife). I bought a...
Mark, Are you still in Celebration? Could you email me back channel? I've got a question about Celebration. Many thanks. Scott Sanders Elk Grove, IL...
A better question is if Mark is still with us as a WDW Penguin!!!! Haven't heard or seen (ha ha) him around here since February or March! I've missed him! ...
Hey guys Im just trying to get back into a program after nearly 6 weeks out, just colds and flu and life getting in the way really, boy its amazing how quickly...
... Good question. I would say both. :) But the distinction is that you primarily train for miles and do races for time. If you are going to run the 1/2 at...
Hey Col! Good to hear from you. Sorry to hear about the little girl. Your effort to help, no matter how small, can be combined with other's efforts to make an...
Hey Col, Sorry to hear about your ills but glad that you realize that when your body says "no go" you listen to it. You have plenty of time to train so get...
Larry, you are my hero if you are eating chocolate every day! ;o) Larry J <horizontal_velocity@...> wrote: Hey Col! Good to hear from you. Sorry to hear...
As some of you know I began working out with an exercise physiologist almost 4 months ago (March 15, 2004). When I started I paid for 10 training sessions. I...
Terri -- that's fantastic news -- keep up the good work! Cheryl DrDolphin@... wrote: As some of you know I began working out with an exercise physiologist...
Way to go, keep up the good work. Russ Armstrong Orem, Utah ... From: DrDolphin@... To: undisclosed-recipients: Sent: Wednesday, July 07, 2004 5:06 PM ...
... Ok Cheryl, not *everyday,* that's an exaggeration, but most days. I need some *relief* to the daily pressures. Remember, I live alone and only have my...
What's been the history / timing regarding the Disney marathon and half filling up and closing out? I'm not asking anyone to predict the future, just wondering...
Can't even remember when was the last time that I raced competitively, other than as part of a relay team, so it was very important for me to know if the...
... Caryn -- this year has been a real anomaly. I don't know what they're doing, but both the marathon and half-marathon registrations are still open. Usually...
