I'm a little late on this but I recently ordered 'Running Shorts for the rest of Us' from Title 9 Sports and really liked them. They're lightweight and very...
Cheryl. My brother finally called back and we arranged to meet at the entrance to the EXPO at, you guessed it, 5:00pm! He will need to pick up his bib but ...
I will look for you both there. Great, now I will have a reputation of not only bothering the speakers but any guy with dark hair and a mustache! Cheryl, do...
Peggy, Looking very forward to seeing you. Joyce and I ate at the Italian place you mentioned last year and really enjoyed it but we will be up for any kind ...
Cheryl and Peggy, I wish I could give you a better number re: my weight but my bathroom scale is digital and iy only displays in half pound increments. Maybe...
For 6 weeks now I have had my weight measured once a week at the wellness center here at work by a member of the wellness staff.... I'm *glad* the scale does...
... LOL... I meant to say "Have a nice time you all at the Indy Mini." Sheesh. I'm loosing it.... :) Larry __________________________________ Do you Yahoo!? ...
Larry, Sorry you won't be at the Indy Mini, Larry. It would be great to see you again. Congrats on the weight loss. How did you do it? I am thinking about...
My scale measures to the 1/10th pound! If I was neurotic about it before...I'm really bad now! No pounds coming off in the past 3 months, but many inches -...
Jim, Yea, I wish I was going also. Next time.... I'm *slowly8 loosing weight. What I've managed to do is take it "one step at a time." I first went and...
... I'll second the portion control side of this issue. The point that drove it home for me was a simple explanation about the increase in portion sizes over...
... I am *sooooo* impressed!! Thanks for sharing, Charles. BTW our corporate gym has a bulletin board for announcements and such, including a panel that...
Back your way with the attagirl!! I love to read the write ups for those who are winning the war. That is something I am going to try to get our Gym to...
Russ I know the Fife area well, the have 50k race there, i think its next month but i wont being attempting that for a while, ive only managed one 10k since i...
Larry, Sounds like you really have yourself together. I find if you can get one part of your life clicking sometimes everything else just falls in line. Hope...
Sounds like good advice. I am a little afraid of the Atkins plan. It sounds a little dangerous and too good to be true. But I am willing to try it for a...
Col, If you are comfortable with doing long runs of 9+ miles you should be able to complete a half marathon. However, you should feel comfortable with around...
JIm -- I tried Atkins for a while...lost about 10 pounds easily but then gained it back as soon as I went off it...and a few more! I didn't like it because it...
Cheryl, Yup, I need to lose about 30 lbs so I can get back to the shape I was in in 1980, when I could run a 10K in 42 minutes (rather than an hour and 15). ...
I received this e-mail today: Sometimes we have to send e-mail that is sad for each of us. But I must share this piece of news with all my e-mail friends. It...
Jim and Cheryl my apologies to you. I left after I saw you Cheryl to grab a bite with my training partners who had to leave. They took me back to my car and...
I received this e-mail from WDWM Registration for the WALT DISNEY WORLD® Marathon and Half Marathon opened on March 1, 2003. Due to popular demand, capacity...
Peggy, Glad you are ok.... Good luck to all the Mini-Indy runners! Charles ... with my ... and I was on ... Everyone is ... fact that my ... in fact I ... ...
Jim,You don't have your race report written yet? Me either! But, I did send Peggy a quick e-mail yesterday morning with a certain picture attached...so she's...
No fair Cheryl... We gotta see pictures.... :) Great job you guys on finishing the Indy mini..... Larry ... __________________________________ Do you Yahoo!? ...
Not to worry Larry... I only have one picture which is of Jim K & me with Frank Shorter & said doughnut...I'll put it up on the picture part of the forum --...
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