Going to DL next week and although we will be doing a lot of walking we would like to run at least 2-3 miles a day. Please reply with route suggestions? It's...
... You're in luck. I've written an article about running around the outside perimeter of the Disneyland Resort. Please be aware that we've checked the mileage...
Lani I love your site and the info about DL running is great. I go there almost monthly and this will be great. Now if we only had some specifics about...
I ran the Canal Park 5k today. It benefits the charities for the Akron Aeros, one of the minor league teams of the Cleveland Indians. Although, the Cleveland...
Steph - nice run. You mean a race has mile markers that are not accurate. Matbe Disney was off by a few hundred yards. I needed less than 2 minutes. Mark -...
HI y'all – hope everyone is having a great weekend! Yesterday was my first 10k, the Cooper River Bridge Run in Charleston SC. It was interesting, but it...
Stephanie, congrats on your great run! Isn't it great when you get a really great mile-time? Were you REALLY Miss Wahoo???? That's too cool! Cheryl ... ...
I ran cherry blossom yesterday too -- my run was not quite as fun as karen's - I was COLD!!! yes i know, my blood has thinned since moving to FL. My ...
Terri -- Sorry I can't help you with the hamstring issue -- but congrats on finishing! Glad you had a good run! I hope the cherry blossoms were beautiful &...
Sorry about the slow response Terri. I think you've hit it right on the nose. The cold can keep your muscles from properly warming up. That alone could...
... They are much happier. I did about 30 minutes on the elliptical today - as well as some weight lifting (even leg work) and everyone seems happy....
Thats good to hear. Next time you race in the cold, make sure your legs get warmed up even if it means dipping them in a hot tub before and after the race....
Received the following message from a friend and thought I'd share with you... "Was just on the Disney sports web page and noticed the register button for the...
LOL-Hello all, I'm new to the group and happy to find an online support system for someone new to running. I'm signed up for the 1/2 marathon in 2004 and have...
Marathon weekend started out pleasantly enough for us, with a nice visit with some dear friends near Nashville on Thursday night and Friday morning, sleeping...
Charles Cohn
chasmagc@...
Apr 11, 2003 12:47 pm
10318
Wow Charles, I'm impressed. Not only does it sound like a real "character-building" experience, you also beat my time in 2 out of the 3 marathons I've done!...
HI Charles -- WOW...37 marathons! That in itself is wonderful! I'm always so amazed at your race reports, and believe me if I can finish Gmy first one, let...
Hi Stephanie -- I got to see the Tribe play the other night with one of my customers! They may be considered a "minor league" team this year, but they still...
HI Karen -- welcome to TPD!!!! I think you'll find us a really friendly & fun & supportive group! I completely understand what you say about the "veterans"...
Welcome to the group, Karen. The people here are very helpful and fun. I hope you have as good a time as I did this past year. There is a program out there...
Ray, Thanks so much for posting this. I have a friend who is a newbie walk/runner, and she wanted desperately to do the Disney Hall next year. I just called...
... Tell her to register *TODAY*. We just ran our Park Update: WDW column this morning and we mentioned this as an item, so other folks know about it too, now....
Thanks, Lani! She said she was going on-line as soon as we hung up the phone. If she doesn't, it's her tough luck! Guess I should post an ORN. In the big...
Yes, this is off-topic, but it's important information and passes my reasonability test, so I thought it was something you should be aware of ... Charles Cohn ...
Charles Cohn
chasmagc@...
Apr 14, 2003 7:01 pm
10327
Thanks Charles! Have you recovered from the St Louis marathon yet? Also, you mentioned how much you liked that dates you were eating throughout...will you...
... Yep, I got in a (mostly downhill) 5K in 35:42 on Sunday and I'm planning on 12 miles on the Silver Comet Trail tomorrow. ... These are organic Medjool...
Charles Cohn
chasmagc@...
Apr 15, 2003 3:12 am
10329
Thanks Lani. I checked it out, but haven't done anything about it as of this moment... I must ponder the wisdom of this. It did answer a question for which I...
Ok group! Here is my dilemna. Since doing the Disney Marathon, my motivational parts have been taking a rather long, extended break. The furthest I have run...
One bit of important information I left out in my last message is that the Indy Mini is a half-marathon. Sorry! Jim K [Non-text portions of this message have...
Jim, I'm not an expert, but here's my take on it: if you are having trouble with motivation, the last thing you need to do is lock yourself into aggressive...
